🇦🇺Gianni Demopoulos

AUS

1 race|1 division|1 season|HYROX PRO
HYROX PROMen
Brisbane 2026 · Apr 2026
#34,293 / 54,222
Avg 1:26:37·1 race

Station Profile

HYROX PRO · Men
vs 20,986 peers (1:18:00–1:35:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+41.8%
Running+12.9%
Row+9.9%

Weaknesses

Wall Balls-54.4%
Sled Pull-35.6%
Farmers-13.0%

Race History

EventTimeRank
🇦🇺BrisbanePRO1:26:37#319

Split Analysis

Running Splits
Run 11r
Fast
3:39
Avg
3:39
Slow
3:39
Run 21r
Fast
4:09
Avg
4:09
Slow
4:09
Run 31r
Fast
4:33
Avg
4:33
Slow
4:33
Run 41r
Fast
4:29
Avg
4:29
Slow
4:29
Run 51r
Fast
4:32
Avg
4:32
Slow
4:32
Run 61r
Fast
4:27
Avg
4:27
Slow
4:27
Run 71r
Fast
4:22
Avg
4:22
Slow
4:22
Run 81r
Fast
4:18
Avg
4:18
Slow
4:18
Run Total1r
Fast
34:27
Avg
34:27
Slow
34:27
Best Run1r
Fast
4:09
Avg
4:09
Slow
4:09
Workout Splits
SkiErg1r
Fast
4:04
Avg
4:04
Slow
4:04
Sled Push1r
Fast
4:13
Avg
4:13
Slow
4:13
Sled Pull1r
Fast
8:59
Avg
8:59
Slow
8:59
Burpee Broad Jump1r
Fast
5:09
Avg
5:09
Slow
5:09
Row1r
Fast
4:12
Avg
4:12
Slow
4:12
Farmers Carry1r
Fast
2:42
Avg
2:42
Slow
2:42
Sandbag Lunges1r
Fast
3:10
Avg
3:10
Slow
3:10
Wall Balls1r
Fast
11:25
Avg
11:25
Slow
11:25
Roxzone
Roxzone Time1r
Fast
8:21
Avg
8:21
Slow
8:21