🇺🇸Gianna Messina

USA

8 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMixed

New York 2025 · May 2025

Top 1%#1,034 / 150,267

🇺🇸Miami BeachApr 26

🇺🇸DallasNov 25

🇺🇸New YorkMay 25

Avg 59:32·3 races

HYROX DOUBLESWomen

Miami Beach 2025 · Apr 2025

Top 1%#214 / 147,927

🇺🇸Miami BeachApr 26

🇺🇸MiamiApr 25

🇺🇸DallasNov 24

Avg 1:03:36·3 races

HYROX PRO DOUBLESWomen

Boston 2025 · Sep 2025

Top 10%#1,128 / 14,727

🇺🇸DallasNov 25

🇺🇸BostonSep 25

Avg 1:06:21·2 races

Station Profile

vs 2,990 peers (55:04–1:07:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+23.3%

Running+8.9%

Farmers+2.3%

Weaknesses

Sandbag-7.4%

Row-5.4%

Sled Pull-4.7%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachDOUBLES	HYROX DOUBLES	Apr 2026	1:03:52	#7	#2
🇺🇸Miami BeachDOUBLES	HYROX DOUBLES	Apr 2026	59:15	#20	#5
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2025	1:01:02	#39	#15
🇺🇸DallasPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:06:21	#24	#12
🇺🇸BostonPRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	1:06:21	#10	#6
🇺🇸New YorkDOUBLES	HYROX DOUBLES	May 2025	58:20	#3	#2
🇺🇸MiamiDOUBLES	HYROX DOUBLES	Apr 2025	1:01:12	#1	#1
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2024	1:05:46	#4	#3

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

2:58

Avg

4:25

Slow

5:00

Run 28r

Fast

3:37

Avg

4:02

Slow

4:33

Run 38r

Fast

3:58

Avg

4:18

Slow

4:40

Run 48r

Fast

3:57

Avg

4:19

Slow

4:41

Run 58r

Fast

4:06

Avg

4:23

Slow

4:38

Run 68r

Fast

3:57

Avg

4:19

Slow

4:41

Run 78r

Fast

4:01

Avg

4:22

Slow

4:41

Run 88r

Fast

4:07

Avg

4:32

Slow

5:22

Run Total8r

Fast

32:16

Avg

34:39

Slow

37:21

Best Run8r

Fast

3:37

Avg

4:02

Slow

4:33

Workout Splits

SkiErg8r

Fast

3:55

Avg

4:11

Slow

4:27

Sled Push8r

Fast

1:22

Avg

1:41

Slow

2:15

Sled Pull8r

Fast

2:15

Avg

3:13

Slow

4:07

Burpee Broad Jump8r

Fast

1:50

Avg

2:11

Slow

2:50

Row8r

Fast

4:12

Avg

4:34

Slow

4:51

Farmers Carry8r

Fast

1:17

Avg

1:32

Slow

1:43

Sandbag Lunges8r

Fast

2:36

Avg

3:01

Slow

3:49

Wall Balls8r

Fast

3:22

Avg

3:36

Slow

3:51

Roxzone

Roxzone Time8r

Fast

3:21

Avg

4:08

Slow

5:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:58	4:25	5:00	8
Run 2	3:37	4:02	4:33	8
Run 3	3:58	4:18	4:40	8
Run 4	3:57	4:19	4:41	8
Run 5	4:06	4:23	4:38	8
Run 6	3:57	4:19	4:41	8
Run 7	4:01	4:22	4:41	8
Run 8	4:07	4:32	5:22	8
Run Total	32:16	34:39	37:21	8
Best Run	3:37	4:02	4:33	8
Workout Splits
SkiErg	3:55	4:11	4:27	8
Sled Push	1:22	1:41	2:15	8
Sled Pull	2:15	3:13	4:07	8
Burpee Broad Jump	1:50	2:11	2:50	8
Row	4:12	4:34	4:51	8
Farmers Carry	1:17	1:32	1:43	8
Sandbag Lunges	2:36	3:01	3:49	8
Wall Balls	3:22	3:36	3:51	8
Roxzone
Roxzone Time	3:21	4:08	5:18	8