🇺🇸Gianna Cosgrove

USA

3 races|1 division|2 seasons|HYROX

HYROXWomen

New York 2025 · May 2025

Top 25%#17,844 / 143,856

🇺🇸HoustonMar 26

🇺🇸New YorkMay 25

🇺🇸HoustonMar 25

Avg 1:25:41·3 races

Station Profile

HYROX · Women

vs 40,875 peers (1:10:59–1:26:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+49.4%

Wall Balls+18.0%

Sled Pull+17.4%

Weaknesses

Farmers-12.3%

Sandbag-7.6%

Running-6.3%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:30:51	#290	#67
🇺🇸New YorkHYROX	HYROX	May 2025	1:18:53	#150	#31
🇺🇸HoustonHYROX	HYROX	Mar 2025	1:27:19	#198	#37

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

5:38

Avg

5:46

Slow

6:00

Run 23r

Fast

4:56

Avg

5:11

Slow

5:20

Run 33r

Fast

5:04

Avg

5:16

Slow

5:30

Run 43r

Fast

4:55

Avg

5:15

Slow

5:34

Run 53r

Fast

5:07

Avg

5:18

Slow

5:32

Run 63r

Fast

5:11

Avg

5:17

Slow

5:25

Run 73r

Fast

5:16

Avg

5:22

Slow

5:31

Run 83r

Fast

5:40

Avg

6:03

Slow

6:45

Run Total3r

Fast

42:55

Avg

43:29

Slow

44:31

Best Run3r

Fast

4:55

Avg

5:09

Slow

5:18

Workout Splits

SkiErg3r

Fast

5:14

Avg

5:20

Slow

5:31

Sled Push3r

Fast

1:15

Avg

1:52

Slow

2:34

Sled Pull3r

Fast

4:04

Avg

5:46

Slow

7:27

Burpee Broad Jump3r

Fast

5:06

Avg

6:23

Slow

7:22

Row3r

Fast

5:07

Avg

5:16

Slow

5:28

Farmers Carry3r

Fast

2:01

Avg

2:14

Slow

2:23

Sandbag Lunges3r

Fast

4:30

Avg

4:32

Slow

4:35

Wall Balls3r

Fast

4:03

Avg

4:57

Slow

5:55

Roxzone

Roxzone Time3r

Fast

4:20

Avg

5:51

Slow

6:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:38	5:46	6:00	3
Run 2	4:56	5:11	5:20	3
Run 3	5:04	5:16	5:30	3
Run 4	4:55	5:15	5:34	3
Run 5	5:07	5:18	5:32	3
Run 6	5:11	5:17	5:25	3
Run 7	5:16	5:22	5:31	3
Run 8	5:40	6:03	6:45	3
Run Total	42:55	43:29	44:31	3
Best Run	4:55	5:09	5:18	3
Workout Splits
SkiErg	5:14	5:20	5:31	3
Sled Push	1:15	1:52	2:34	3
Sled Pull	4:04	5:46	7:27	3
Burpee Broad Jump	5:06	6:23	7:22	3
Row	5:07	5:16	5:28	3
Farmers Carry	2:01	2:14	2:23	3
Sandbag Lunges	4:30	4:32	4:35	3
Wall Balls	4:03	4:57	5:55	3
Roxzone
Roxzone Time	4:20	5:51	6:53	3