🇮🇹Gianluca Sansoni
ITA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:03
Avg
4:57
Slow
6:22
Run 23r
Fast
4:21
Avg
4:41
Slow
5:01
Run 33r
Fast
4:43
Avg
4:58
Slow
5:08
Run 43r
Fast
4:42
Avg
5:11
Slow
5:54
Run 53r
Fast
4:54
Avg
5:06
Slow
5:27
Run 63r
Fast
4:40
Avg
4:53
Slow
5:03
Run 73r
Fast
4:42
Avg
4:48
Slow
4:57
Run 83r
Fast
3:32
Avg
4:52
Slow
5:43
Run Total3r
Fast
36:01
Avg
39:25
Slow
43:20
Best Run3r
Fast
3:32
Avg
4:23
Slow
4:56
Workout Splits
SkiErg3r
Fast
4:05
Avg
4:15
Slow
4:33
Sled Push3r
Fast
1:25
Avg
1:57
Slow
3:00
Sled Pull3r
Fast
2:28
Avg
3:17
Slow
4:31
Burpee Broad Jump3r
Fast
3:04
Avg
3:50
Slow
5:15
Row3r
Fast
4:22
Avg
4:28
Slow
4:36
Farmers Carry3r
Fast
1:45
Avg
2:00
Slow
2:17
Sandbag Lunges3r
Fast
3:41
Avg
4:30
Slow
5:55
Wall Balls3r
Fast
4:18
Avg
5:00
Slow
6:08
Roxzone
Roxzone Time3r
Fast
6:10
Avg
6:48
Slow
7:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:03 | 4:57 | 6:22 | 3 |
| Run 2 | 4:21 | 4:41 | 5:01 | 3 |
| Run 3 | 4:43 | 4:58 | 5:08 | 3 |
| Run 4 | 4:42 | 5:11 | 5:54 | 3 |
| Run 5 | 4:54 | 5:06 | 5:27 | 3 |
| Run 6 | 4:40 | 4:53 | 5:03 | 3 |
| Run 7 | 4:42 | 4:48 | 4:57 | 3 |
| Run 8 | 3:32 | 4:52 | 5:43 | 3 |
| Run Total | 36:01 | 39:25 | 43:20 | 3 |
| Best Run | 3:32 | 4:23 | 4:56 | 3 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:15 | 4:33 | 3 |
| Sled Push | 1:25 | 1:57 | 3:00 | 3 |
| Sled Pull | 2:28 | 3:17 | 4:31 | 3 |
| Burpee Broad Jump | 3:04 | 3:50 | 5:15 | 3 |
| Row | 4:22 | 4:28 | 4:36 | 3 |
| Farmers Carry | 1:45 | 2:00 | 2:17 | 3 |
| Sandbag Lunges | 3:41 | 4:30 | 5:55 | 3 |
| Wall Balls | 4:18 | 5:00 | 6:08 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:10 | 6:48 | 7:35 | 3 |