🇮🇹Gianluca Rocco
ITA
17 races|5 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMen
Rimini 2025 · May 2025
Top 5%#249 / 7,603
Avg 53:47·1 race
HYROX PRO DOUBLESMen
-1:2556:22
Toulouse 2026 · Mar 2026
Top 5%#1,017 / 25,076
🇫🇷ToulouseMar 26
56:22#30
Avg 57:04·2 races
HYROX DOUBLESMen
Geneva 2025 · Oct 2025
Top 5%#2,963 / 151,666
Avg 57:37·1 race
HYROX DOUBLESMixed
Verona 2025 · Dec 2025
Top 5%#2,547 / 151,076
Avg 1:00:26·1 race
HYROXMen
-1:531:03:24
Vienna 2025 · Feb 2025
Top 5%#5,140 / 277,238
🇩🇪KarlsruheMar 24
1:06:19#27
Avg 1:07:26·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇹BolognaPRO | 1:03:58 | #43 | |
| 🇫🇷ToulousePRO | 1:10:05 | #91 | |
| 🇫🇷ToulousePRO DOUBLES | 56:22 | #30 | |
| 🇵🇱KatowicePRO | 1:03:39 | #51 | |
| 🇮🇹TurinPRO DOUBLES | 57:47 | #20 | |
| 🇮🇹VeronaDOUBLES | 1:00:26 | #23 | |
| 🇨🇭GenevaDOUBLES | 57:37 | #14 | |
| 🇨🇭GenevaPRO | 1:10:29 | #52 | |
| 🇮🇹RiminiPRO | 1:10:24 | #37 | |
| 🇮🇹RiminiTEAM RELAY | 53:47 | #1 | |
| 🇦🇹ViennaHYROX | 1:03:24 | #133 | |
| 🇫🇷MarseillePRO | 1:10:28 | #46 | |
| 🇮🇹MilanPRO | 1:17:11 | #68 | |
| 🇫🇷NicePRO | 1:15:08 | #463 | |
| 🇮🇹RiminiHYROX | 1:05:17 | #13 | |
| 🇩🇪KarlsruheHYROX | 1:06:19 | #27 | |
| 🇮🇹TurinHYROX | 1:14:47 | #113 |
Performance Over Time
HYROX
HYROX PRO
HYROX TEAM RELAY
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 117r
Fast
1:59
Avg
3:33
Slow
4:44
Run 217r
Fast
3:04
Avg
3:48
Slow
5:47
Run 317r
Fast
3:14
Avg
4:03
Slow
4:49
Run 417r
Fast
3:17
Avg
3:56
Slow
4:27
Run 517r
Fast
3:21
Avg
3:58
Slow
4:39
Run 617r
Fast
3:31
Avg
3:56
Slow
4:23
Run 717r
Fast
3:25
Avg
4:02
Slow
4:36
Run 817r
Fast
2:42
Avg
4:03
Slow
4:37
Run Total17r
Fast
26:02
Avg
31:18
Slow
36:09
Best Run17r
Fast
2:42
Avg
3:35
Slow
4:14
Workout Splits
SkiErg17r
Fast
3:38
Avg
4:02
Slow
4:32
Sled Push17r
Fast
2:00
Avg
3:00
Slow
4:51
Sled Pull17r
Fast
2:28
Avg
4:29
Slow
6:32
Burpee Broad Jump17r
Fast
1:43
Avg
3:19
Slow
4:27
Row17r
Fast
3:52
Avg
4:17
Slow
4:35
Farmers Carry17r
Fast
1:24
Avg
1:49
Slow
2:29
Sandbag Lunges17r
Fast
2:01
Avg
3:51
Slow
5:59
Wall Balls17r
Fast
3:31
Avg
5:05
Slow
8:03
Roxzone
Roxzone Time17r
Fast
2:53
Avg
4:33
Slow
5:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 1:59 | 3:33 | 4:44 | 17 |
| Run 2 | 3:04 | 3:48 | 5:47 | 17 |
| Run 3 | 3:14 | 4:03 | 4:49 | 17 |
| Run 4 | 3:17 | 3:56 | 4:27 | 17 |
| Run 5 | 3:21 | 3:58 | 4:39 | 17 |
| Run 6 | 3:31 | 3:56 | 4:23 | 17 |
| Run 7 | 3:25 | 4:02 | 4:36 | 17 |
| Run 8 | 2:42 | 4:03 | 4:37 | 17 |
| Run Total | 26:02 | 31:18 | 36:09 | 17 |
| Best Run | 2:42 | 3:35 | 4:14 | 17 |
| Workout Splits | ||||
| SkiErg | 3:38 | 4:02 | 4:32 | 17 |
| Sled Push | 2:00 | 3:00 | 4:51 | 17 |
| Sled Pull | 2:28 | 4:29 | 6:32 | 17 |
| Burpee Broad Jump | 1:43 | 3:19 | 4:27 | 17 |
| Row | 3:52 | 4:17 | 4:35 | 17 |
| Farmers Carry | 1:24 | 1:49 | 2:29 | 17 |
| Sandbag Lunges | 2:01 | 3:51 | 5:59 | 17 |
| Wall Balls | 3:31 | 5:05 | 8:03 | 17 |
| Roxzone | ||||
| Roxzone Time | 2:53 | 4:33 | 5:43 | 17 |