🇮🇹Gianluca Rocco

ITA

17 races|5 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMen
Rimini 2025 · May 2025
Top 5%#249 / 7,603
Avg 53:47·1 race
HYROX PRO DOUBLESMen
56:22
Toulouse 2026 · Mar 2026
Top 5%#1,017 / 25,076
Avg 57:04·2 races
HYROX DOUBLESMen
Geneva 2025 · Oct 2025
Top 5%#2,963 / 151,666
Avg 57:37·1 race
HYROX DOUBLESMixed
Verona 2025 · Dec 2025
Top 5%#2,547 / 151,076
Avg 1:00:26·1 race
HYROXMen
1:03:24
Vienna 2025 · Feb 2025
Top 5%#5,140 / 277,238
Avg 1:07:26·4 races
HYROX PROMen
1:03:39
Katowice 2026 · Feb 2026
Top 10%#3,246 / 54,222
Avg 1:10:10·8 races

Station Profile

vs 10,050 peers (57:18–1:10:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+6.9%
Sled Pull+5.9%
Row+2.6%

Weaknesses

Farmers-17.3%
Burpees-12.2%
Sled Push-5.8%

Race History

EventTimeRank
🇮🇹BolognaPRO1:03:58#43
🇫🇷ToulousePRO1:10:05#91
🇫🇷ToulousePRO DOUBLES56:22#30
🇵🇱KatowicePRO1:03:39#51
🇮🇹TurinPRO DOUBLES57:47#20
🇮🇹VeronaDOUBLES1:00:26#23
🇨🇭GenevaDOUBLES57:37#14
🇨🇭GenevaPRO1:10:29#52
🇮🇹RiminiPRO1:10:24#37
🇮🇹RiminiTEAM RELAY53:47#1
🇦🇹ViennaHYROX1:03:24#133
🇫🇷MarseillePRO1:10:28#46
🇮🇹MilanPRO1:17:11#68
🇫🇷NicePRO1:15:08#463
🇮🇹RiminiHYROX1:05:17#13
🇩🇪KarlsruheHYROX1:06:19#27
🇮🇹TurinHYROX1:14:47#113

Performance Over Time

HYROX

HYROX PRO

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 117r
Fast
1:59
Avg
3:33
Slow
4:44
Run 217r
Fast
3:04
Avg
3:48
Slow
5:47
Run 317r
Fast
3:14
Avg
4:03
Slow
4:49
Run 417r
Fast
3:17
Avg
3:56
Slow
4:27
Run 517r
Fast
3:21
Avg
3:58
Slow
4:39
Run 617r
Fast
3:31
Avg
3:56
Slow
4:23
Run 717r
Fast
3:25
Avg
4:02
Slow
4:36
Run 817r
Fast
2:42
Avg
4:03
Slow
4:37
Run Total17r
Fast
26:02
Avg
31:18
Slow
36:09
Best Run17r
Fast
2:42
Avg
3:35
Slow
4:14
Workout Splits
SkiErg17r
Fast
3:38
Avg
4:02
Slow
4:32
Sled Push17r
Fast
2:00
Avg
3:00
Slow
4:51
Sled Pull17r
Fast
2:28
Avg
4:29
Slow
6:32
Burpee Broad Jump17r
Fast
1:43
Avg
3:19
Slow
4:27
Row17r
Fast
3:52
Avg
4:17
Slow
4:35
Farmers Carry17r
Fast
1:24
Avg
1:49
Slow
2:29
Sandbag Lunges17r
Fast
2:01
Avg
3:51
Slow
5:59
Wall Balls17r
Fast
3:31
Avg
5:05
Slow
8:03
Roxzone
Roxzone Time17r
Fast
2:53
Avg
4:33
Slow
5:43