🇮🇹Gianluca Prudenza
ITA
1 race|1 division|1 season|HYROX
HYROXMen
Mechelen 2026 · Mar 2026
Top 10%#23,677 / 276,664
🇧🇪MechelenMar 26
1:09:40#358
Avg 1:09:40·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:09:40 | #358 |
Split Analysis
Running Splits
Run 11r
Fast
3:19
Avg
3:19
Slow
3:19
Run 21r
Fast
4:14
Avg
4:14
Slow
4:14
Run 31r
Fast
4:35
Avg
4:35
Slow
4:35
Run 41r
Fast
4:36
Avg
4:36
Slow
4:36
Run 51r
Fast
4:47
Avg
4:47
Slow
4:47
Run 61r
Fast
4:27
Avg
4:27
Slow
4:27
Run 71r
Fast
4:23
Avg
4:23
Slow
4:23
Run 81r
Fast
4:55
Avg
4:55
Slow
4:55
Run Total1r
Fast
35:12
Avg
35:12
Slow
35:12
Best Run1r
Fast
4:14
Avg
4:14
Slow
4:14
Workout Splits
SkiErg1r
Fast
4:19
Avg
4:19
Slow
4:19
Sled Push1r
Fast
2:10
Avg
2:10
Slow
2:10
Sled Pull1r
Fast
3:25
Avg
3:25
Slow
3:25
Burpee Broad Jump1r
Fast
3:43
Avg
3:43
Slow
3:43
Row1r
Fast
4:22
Avg
4:22
Slow
4:22
Farmers Carry1r
Fast
1:35
Avg
1:35
Slow
1:35
Sandbag Lunges1r
Fast
3:35
Avg
3:35
Slow
3:35
Wall Balls1r
Fast
4:39
Avg
4:39
Slow
4:39
Roxzone
Roxzone Time1r
Fast
6:45
Avg
6:45
Slow
6:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:19 | 3:19 | 3:19 | 1 |
| Run 2 | 4:14 | 4:14 | 4:14 | 1 |
| Run 3 | 4:35 | 4:35 | 4:35 | 1 |
| Run 4 | 4:36 | 4:36 | 4:36 | 1 |
| Run 5 | 4:47 | 4:47 | 4:47 | 1 |
| Run 6 | 4:27 | 4:27 | 4:27 | 1 |
| Run 7 | 4:23 | 4:23 | 4:23 | 1 |
| Run 8 | 4:55 | 4:55 | 4:55 | 1 |
| Run Total | 35:12 | 35:12 | 35:12 | 1 |
| Best Run | 4:14 | 4:14 | 4:14 | 1 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:19 | 4:19 | 1 |
| Sled Push | 2:10 | 2:10 | 2:10 | 1 |
| Sled Pull | 3:25 | 3:25 | 3:25 | 1 |
| Burpee Broad Jump | 3:43 | 3:43 | 3:43 | 1 |
| Row | 4:22 | 4:22 | 4:22 | 1 |
| Farmers Carry | 1:35 | 1:35 | 1:35 | 1 |
| Sandbag Lunges | 3:35 | 3:35 | 3:35 | 1 |
| Wall Balls | 4:39 | 4:39 | 4:39 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:45 | 6:45 | 6:45 | 1 |