🇮🇹Gianluca Cardinali
ITA
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:06
Avg
5:42
Slow
8:04
Run 23r
Fast
5:23
Avg
5:31
Slow
5:48
Run 33r
Fast
5:37
Avg
5:43
Slow
5:57
Run 43r
Fast
5:45
Avg
5:54
Slow
6:05
Run 53r
Fast
5:30
Avg
5:58
Slow
6:19
Run 63r
Fast
5:41
Avg
5:57
Slow
6:11
Run 73r
Fast
5:34
Avg
5:52
Slow
6:05
Run 83r
Fast
6:09
Avg
6:25
Slow
6:52
Run Total3r
Fast
44:33
Avg
47:02
Slow
49:14
Best Run3r
Fast
5:23
Avg
5:31
Slow
5:48
Workout Splits
SkiErg3r
Fast
4:27
Avg
4:30
Slow
4:34
Sled Push3r
Fast
1:34
Avg
2:23
Slow
3:10
Sled Pull3r
Fast
3:43
Avg
4:16
Slow
5:17
Burpee Broad Jump3r
Fast
4:12
Avg
5:44
Slow
7:15
Row3r
Fast
4:27
Avg
4:49
Slow
5:13
Farmers Carry3r
Fast
1:39
Avg
1:49
Slow
1:58
Sandbag Lunges3r
Fast
3:34
Avg
5:03
Slow
5:53
Wall Balls3r
Fast
4:28
Avg
6:57
Slow
9:03
Roxzone
Roxzone Time3r
Fast
5:50
Avg
6:50
Slow
7:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:06 | 5:42 | 8:04 | 3 |
| Run 2 | 5:23 | 5:31 | 5:48 | 3 |
| Run 3 | 5:37 | 5:43 | 5:57 | 3 |
| Run 4 | 5:45 | 5:54 | 6:05 | 3 |
| Run 5 | 5:30 | 5:58 | 6:19 | 3 |
| Run 6 | 5:41 | 5:57 | 6:11 | 3 |
| Run 7 | 5:34 | 5:52 | 6:05 | 3 |
| Run 8 | 6:09 | 6:25 | 6:52 | 3 |
| Run Total | 44:33 | 47:02 | 49:14 | 3 |
| Best Run | 5:23 | 5:31 | 5:48 | 3 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:30 | 4:34 | 3 |
| Sled Push | 1:34 | 2:23 | 3:10 | 3 |
| Sled Pull | 3:43 | 4:16 | 5:17 | 3 |
| Burpee Broad Jump | 4:12 | 5:44 | 7:15 | 3 |
| Row | 4:27 | 4:49 | 5:13 | 3 |
| Farmers Carry | 1:39 | 1:49 | 1:58 | 3 |
| Sandbag Lunges | 3:34 | 5:03 | 5:53 | 3 |
| Wall Balls | 4:28 | 6:57 | 9:03 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:50 | 6:50 | 7:43 | 3 |