๐ฎ๐นGiandomenico Vito Fruttaldo
ITA
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐นBolognaHYROX | 1:33:48 | #1441 | |
| ๐ฎ๐นVeronaHYROX | 1:47:37 | #1689 | |
| ๐ฎ๐นRiminiHYROX | 1:51:54 | #1669 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:49
Avg
4:57
Slow
5:04
Run 23r
Fast
5:02
Avg
5:05
Slow
5:10
Run 33r
Fast
5:24
Avg
5:34
Slow
5:51
Run 43r
Fast
5:35
Avg
5:38
Slow
5:41
Run 53r
Fast
5:50
Avg
6:18
Slow
6:34
Run 63r
Fast
5:35
Avg
5:52
Slow
6:02
Run 73r
Fast
5:50
Avg
6:01
Slow
6:19
Run 83r
Fast
5:16
Avg
6:24
Slow
7:15
Run Total3r
Fast
44:50
Avg
45:48
Slow
47:09
Best Run3r
Fast
5:02
Avg
5:05
Slow
5:10
Workout Splits
SkiErg3r
Fast
4:37
Avg
4:49
Slow
5:02
Sled Push3r
Fast
3:00
Avg
3:42
Slow
4:06
Sled Pull3r
Fast
5:19
Avg
6:39
Slow
8:20
Burpee Broad Jump3r
Fast
6:37
Avg
7:31
Slow
8:03
Row3r
Fast
5:18
Avg
5:42
Slow
6:24
Farmers Carry3r
Fast
2:36
Avg
2:40
Slow
2:43
Sandbag Lunges3r
Fast
6:24
Avg
7:21
Slow
8:24
Wall Balls3r
Fast
7:42
Avg
11:36
Slow
14:52
Roxzone
Roxzone Time3r
Fast
7:29
Avg
8:40
Slow
9:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:49 | 4:57 | 5:04 | 3 |
| Run 2 | 5:02 | 5:05 | 5:10 | 3 |
| Run 3 | 5:24 | 5:34 | 5:51 | 3 |
| Run 4 | 5:35 | 5:38 | 5:41 | 3 |
| Run 5 | 5:50 | 6:18 | 6:34 | 3 |
| Run 6 | 5:35 | 5:52 | 6:02 | 3 |
| Run 7 | 5:50 | 6:01 | 6:19 | 3 |
| Run 8 | 5:16 | 6:24 | 7:15 | 3 |
| Run Total | 44:50 | 45:48 | 47:09 | 3 |
| Best Run | 5:02 | 5:05 | 5:10 | 3 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:49 | 5:02 | 3 |
| Sled Push | 3:00 | 3:42 | 4:06 | 3 |
| Sled Pull | 5:19 | 6:39 | 8:20 | 3 |
| Burpee Broad Jump | 6:37 | 7:31 | 8:03 | 3 |
| Row | 5:18 | 5:42 | 6:24 | 3 |
| Farmers Carry | 2:36 | 2:40 | 2:43 | 3 |
| Sandbag Lunges | 6:24 | 7:21 | 8:24 | 3 |
| Wall Balls | 7:42 | 11:36 | 14:52 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:29 | 8:40 | 9:57 | 3 |