🇬🇧Giancarlo Abis

GBR

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

-8:431:22:48

Bilbao 2025 · Feb 2025

#79,765 / 150,745

🇪🇸BilbaoFeb 25

1:22:48#405

🇬🇧LondonNov 24

1:31:31#1052

Avg 1:27:09·2 races

HYROXMen

1:50:37

Mechelen 2026 · Mar 2026

#240,989 / 277,238

🇧🇪MechelenMar 26

1:50:37#2516

Avg 1:50:37·1 race

Station Profile

vs 71,951 peers (1:14:33–1:31:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+2.7%

Weaknesses

Sandbag-20.1%

Wall Balls-13.1%

Row-13.0%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:50:37	#2516	#470
🇪🇸BilbaoDOUBLES	HYROX DOUBLES	Feb 2025	1:22:48	#405	#86
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:31:31	#1052	#496

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:21

Avg

5:46

Slow

6:47

Run 23r

Fast

5:01

Avg

5:14

Slow

5:22

Run 33r

Fast

5:12

Avg

5:23

Slow

5:33

Run 43r

Fast

5:21

Avg

5:28

Slow

5:41

Run 53r

Fast

5:46

Avg

5:51

Slow

5:57

Run 63r

Fast

5:33

Avg

5:44

Slow

5:55

Run 73r

Fast

5:22

Avg

5:42

Slow

5:57

Run 83r

Fast

5:39

Avg

6:25

Slow

6:56

Run Total3r

Fast

44:37

Avg

45:33

Slow

46:38

Best Run3r

Fast

5:01

Avg

5:14

Slow

5:22

Workout Splits

SkiErg3r

Fast

4:46

Avg

4:55

Slow

5:03

Sled Push3r

Fast

2:28

Avg

2:49

Slow

3:27

Sled Pull3r

Fast

4:18

Avg

6:10

Slow

7:29

Burpee Broad Jump3r

Fast

3:34

Avg

5:30

Slow

9:18

Row3r

Fast

5:24

Avg

5:46

Slow

6:13

Farmers Carry3r

Fast

2:01

Avg

2:31

Slow

3:17

Sandbag Lunges3r

Fast

4:50

Avg

5:59

Slow

8:06

Wall Balls3r

Fast

4:57

Avg

8:13

Slow

14:29

Roxzone

Roxzone Time3r

Fast

5:40

Avg

7:36

Slow

8:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:21	5:46	6:47	3
Run 2	5:01	5:14	5:22	3
Run 3	5:12	5:23	5:33	3
Run 4	5:21	5:28	5:41	3
Run 5	5:46	5:51	5:57	3
Run 6	5:33	5:44	5:55	3
Run 7	5:22	5:42	5:57	3
Run 8	5:39	6:25	6:56	3
Run Total	44:37	45:33	46:38	3
Best Run	5:01	5:14	5:22	3
Workout Splits
SkiErg	4:46	4:55	5:03	3
Sled Push	2:28	2:49	3:27	3
Sled Pull	4:18	6:10	7:29	3
Burpee Broad Jump	3:34	5:30	9:18	3
Row	5:24	5:46	6:13	3
Farmers Carry	2:01	2:31	3:17	3
Sandbag Lunges	4:50	5:59	8:06	3
Wall Balls	4:57	8:13	14:29	3
Roxzone
Roxzone Time	5:40	7:36	8:41	3