🇩🇪Gian-Luca Postoy
GER
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROXMen
-4:541:08:22
Bologna 2026 · Apr 2026
Top 10%#18,277 / 276,664
🇩🇰CopenhagenMar 26
1:13:16#199
Avg 1:10:49·2 races
HYROX DOUBLESMixed
Frankfurt 2025 · Dec 2025
Top 25%#20,115 / 150,267
🇩🇪FrankfurtDec 25
1:09:31#202
Avg 1:09:31·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇹BolognaHYROX | 1:08:22 | #149 | |
| 🇩🇰CopenhagenHYROX | 1:13:16 | #199 | |
| 🇩🇪FrankfurtDOUBLES | 1:09:31 | #202 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:07
Avg
5:15
Slow
7:30
Run 23r
Fast
4:05
Avg
4:22
Slow
4:40
Run 33r
Fast
4:22
Avg
4:33
Slow
4:49
Run 43r
Fast
4:34
Avg
4:39
Slow
4:50
Run 53r
Fast
4:25
Avg
4:39
Slow
4:57
Run 63r
Fast
4:25
Avg
4:41
Slow
4:59
Run 73r
Fast
4:18
Avg
4:40
Slow
5:06
Run 83r
Fast
4:38
Avg
4:54
Slow
5:20
Run Total3r
Fast
34:52
Avg
37:41
Slow
39:28
Best Run3r
Fast
4:05
Avg
4:22
Slow
4:40
Workout Splits
SkiErg3r
Fast
4:04
Avg
4:17
Slow
4:29
Sled Push3r
Fast
2:22
Avg
2:28
Slow
2:38
Sled Pull3r
Fast
3:17
Avg
3:33
Slow
3:53
Burpee Broad Jump3r
Fast
3:01
Avg
3:34
Slow
3:58
Row3r
Fast
4:22
Avg
4:26
Slow
4:31
Farmers Carry3r
Fast
1:34
Avg
1:45
Slow
1:52
Sandbag Lunges3r
Fast
3:03
Avg
3:17
Slow
3:38
Wall Balls3r
Fast
3:48
Avg
4:19
Slow
4:38
Roxzone
Roxzone Time3r
Fast
4:54
Avg
5:05
Slow
5:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:07 | 5:15 | 7:30 | 3 |
| Run 2 | 4:05 | 4:22 | 4:40 | 3 |
| Run 3 | 4:22 | 4:33 | 4:49 | 3 |
| Run 4 | 4:34 | 4:39 | 4:50 | 3 |
| Run 5 | 4:25 | 4:39 | 4:57 | 3 |
| Run 6 | 4:25 | 4:41 | 4:59 | 3 |
| Run 7 | 4:18 | 4:40 | 5:06 | 3 |
| Run 8 | 4:38 | 4:54 | 5:20 | 3 |
| Run Total | 34:52 | 37:41 | 39:28 | 3 |
| Best Run | 4:05 | 4:22 | 4:40 | 3 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:17 | 4:29 | 3 |
| Sled Push | 2:22 | 2:28 | 2:38 | 3 |
| Sled Pull | 3:17 | 3:33 | 3:53 | 3 |
| Burpee Broad Jump | 3:01 | 3:34 | 3:58 | 3 |
| Row | 4:22 | 4:26 | 4:31 | 3 |
| Farmers Carry | 1:34 | 1:45 | 1:52 | 3 |
| Sandbag Lunges | 3:03 | 3:17 | 3:38 | 3 |
| Wall Balls | 3:48 | 4:19 | 4:38 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:54 | 5:05 | 5:17 | 3 |