🇵🇭Gian Cruz

PHI

4 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX, HYROX DOUBLES

HYROX TEAM RELAYMen

1:29:31

Bangkok 2026 · Mar 2026

#6,140 / 7,603

🇹🇭BangkokMar 26

1:29:31#102

Avg 1:29:31·1 race

HYROX DOUBLESMixed

1:34:22

Hong Kong 2025 · Jul 2025

#123,036 / 153,818

🇭🇰Hong KongJul 25

1:34:22#278

Avg 1:34:22·1 race

HYROXMen

1:39:44

Bangkok 2026 · Mar 2026

#212,507 / 283,404

🇹🇭BangkokMar 26

1:39:44#1601

Avg 1:39:44·1 race

HYROX DOUBLESMen

1:45:50

Taipei 2025 · Apr 2025

#146,120 / 151,672

🇹🇼TaipeiApr 25

1:45:50#251

Avg 1:45:50·1 race

Station Profile

vs 1,946 peers (1:20:33–1:38:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+28.0%

Wall Balls+13.2%

Running+7.2%

Weaknesses

Sled Pull-39.2%

Farmers-28.0%

Row-20.5%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokTEAM RELAY	HYROX TEAM RELAY	Mar 2026	1:29:31	#102	--
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:39:44	#1601	#216
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Jul 2025	1:34:22	#278	#62
🇹🇼TaipeiDOUBLES	HYROX DOUBLES	Apr 2025	1:45:50	#251	#131

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:43

Avg

6:32

Slow

8:36

Run 24r

Fast

3:35

Avg

5:07

Slow

6:09

Run 34r

Fast

4:09

Avg

6:24

Slow

9:54

Run 44r

Fast

3:28

Avg

6:22

Slow

10:10

Run 54r

Fast

4:57

Avg

5:48

Slow

6:35

Run 64r

Fast

4:59

Avg

5:38

Slow

6:25

Run 74r

Fast

3:35

Avg

5:20

Slow

6:30

Run 84r

Fast

4:55

Avg

6:52

Slow

8:55

Run Total4r

Fast

38:24

Avg

48:04

Slow

1:00:46

Best Run4r

Fast

3:28

Avg

4:29

Slow

6:01

Workout Splits

SkiErg4r

Fast

4:12

Avg

4:46

Slow

5:39

Sled Push4r

Fast

1:48

Avg

3:00

Slow

3:47

Sled Pull4r

Fast

5:01

Avg

6:08

Slow

7:13

Burpee Broad Jump4r

Fast

3:18

Avg

4:36

Slow

6:41

Row4r

Fast

4:54

Avg

5:19

Slow

5:59

Farmers Carry4r

Fast

1:48

Avg

2:40

Slow

3:05

Sandbag Lunges4r

Fast

4:23

Avg

5:29

Slow

6:23

Wall Balls4r

Fast

4:57

Avg

6:16

Slow

7:08

Roxzone

Roxzone Time4r

Fast

8:55

Avg

11:03

Slow

12:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:43	6:32	8:36	4
Run 2	3:35	5:07	6:09	4
Run 3	4:09	6:24	9:54	4
Run 4	3:28	6:22	10:10	4
Run 5	4:57	5:48	6:35	4
Run 6	4:59	5:38	6:25	4
Run 7	3:35	5:20	6:30	4
Run 8	4:55	6:52	8:55	4
Run Total	38:24	48:04	1:00:46	4
Best Run	3:28	4:29	6:01	4
Workout Splits
SkiErg	4:12	4:46	5:39	4
Sled Push	1:48	3:00	3:47	4
Sled Pull	5:01	6:08	7:13	4
Burpee Broad Jump	3:18	4:36	6:41	4
Row	4:54	5:19	5:59	4
Farmers Carry	1:48	2:40	3:05	4
Sandbag Lunges	4:23	5:29	6:23	4
Wall Balls	4:57	6:16	7:08	4
Roxzone
Roxzone Time	8:55	11:03	12:32	4