🇮🇹Giada Golinelli
ITA
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Verona 2025 · Dec 2025
Top 5%#3,619 / 148,518
Avg 1:07:57·1 race
HYROX DOUBLESMixed
Milan 2024 · Oct 2024
Top 25%#27,761 / 150,745
Avg 1:11:39·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:47
Avg
4:19
Slow
5:05
Run 24r
Fast
4:00
Avg
4:09
Slow
4:14
Run 34r
Fast
4:17
Avg
5:09
Slow
7:28
Run 44r
Fast
4:06
Avg
4:16
Slow
4:23
Run 54r
Fast
4:11
Avg
4:20
Slow
4:27
Run 64r
Fast
4:14
Avg
4:25
Slow
4:38
Run 74r
Fast
4:13
Avg
4:23
Slow
4:31
Run 84r
Fast
3:40
Avg
4:07
Slow
4:36
Run Total4r
Fast
34:20
Avg
35:08
Slow
36:31
Best Run4r
Fast
3:40
Avg
3:52
Slow
4:08
Workout Splits
SkiErg4r
Fast
4:21
Avg
4:37
Slow
4:47
Sled Push4r
Fast
2:07
Avg
2:45
Slow
3:26
Sled Pull4r
Fast
3:28
Avg
4:32
Slow
5:05
Burpee Broad Jump4r
Fast
3:52
Avg
4:34
Slow
5:35
Row4r
Fast
4:33
Avg
4:42
Slow
4:52
Farmers Carry4r
Fast
1:39
Avg
1:52
Slow
2:03
Sandbag Lunges4r
Fast
3:43
Avg
4:23
Slow
4:58
Wall Balls4r
Fast
3:51
Avg
4:38
Slow
5:26
Roxzone
Roxzone Time4r
Fast
5:02
Avg
5:25
Slow
5:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:47 | 4:19 | 5:05 | 4 |
| Run 2 | 4:00 | 4:09 | 4:14 | 4 |
| Run 3 | 4:17 | 5:09 | 7:28 | 4 |
| Run 4 | 4:06 | 4:16 | 4:23 | 4 |
| Run 5 | 4:11 | 4:20 | 4:27 | 4 |
| Run 6 | 4:14 | 4:25 | 4:38 | 4 |
| Run 7 | 4:13 | 4:23 | 4:31 | 4 |
| Run 8 | 3:40 | 4:07 | 4:36 | 4 |
| Run Total | 34:20 | 35:08 | 36:31 | 4 |
| Best Run | 3:40 | 3:52 | 4:08 | 4 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:37 | 4:47 | 4 |
| Sled Push | 2:07 | 2:45 | 3:26 | 4 |
| Sled Pull | 3:28 | 4:32 | 5:05 | 4 |
| Burpee Broad Jump | 3:52 | 4:34 | 5:35 | 4 |
| Row | 4:33 | 4:42 | 4:52 | 4 |
| Farmers Carry | 1:39 | 1:52 | 2:03 | 4 |
| Sandbag Lunges | 3:43 | 4:23 | 4:58 | 4 |
| Wall Balls | 3:51 | 4:38 | 5:26 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:02 | 5:25 | 5:59 | 4 |