🇮🇹Giada Folcia
ITA
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:48
Avg
4:56
Slow
6:08
Run 24r
Fast
4:30
Avg
4:50
Slow
5:12
Run 34r
Fast
4:43
Avg
5:03
Slow
5:25
Run 44r
Fast
4:56
Avg
5:12
Slow
5:25
Run 54r
Fast
5:01
Avg
5:13
Slow
5:19
Run 64r
Fast
4:54
Avg
5:11
Slow
5:25
Run 74r
Fast
5:02
Avg
5:12
Slow
5:22
Run 84r
Fast
5:02
Avg
5:50
Slow
6:20
Run Total4r
Fast
38:49
Avg
41:26
Slow
42:49
Best Run4r
Fast
4:30
Avg
4:50
Slow
5:12
Workout Splits
SkiErg4r
Fast
3:59
Avg
4:44
Slow
5:07
Sled Push4r
Fast
2:24
Avg
2:55
Slow
3:23
Sled Pull4r
Fast
2:46
Avg
4:36
Slow
6:01
Burpee Broad Jump4r
Fast
2:44
Avg
5:20
Slow
6:37
Row4r
Fast
4:48
Avg
5:22
Slow
5:49
Farmers Carry4r
Fast
1:26
Avg
1:47
Slow
2:00
Sandbag Lunges4r
Fast
3:46
Avg
5:14
Slow
5:56
Wall Balls4r
Fast
3:59
Avg
6:23
Slow
8:10
Roxzone
Roxzone Time4r
Fast
5:51
Avg
6:54
Slow
7:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:48 | 4:56 | 6:08 | 4 |
| Run 2 | 4:30 | 4:50 | 5:12 | 4 |
| Run 3 | 4:43 | 5:03 | 5:25 | 4 |
| Run 4 | 4:56 | 5:12 | 5:25 | 4 |
| Run 5 | 5:01 | 5:13 | 5:19 | 4 |
| Run 6 | 4:54 | 5:11 | 5:25 | 4 |
| Run 7 | 5:02 | 5:12 | 5:22 | 4 |
| Run 8 | 5:02 | 5:50 | 6:20 | 4 |
| Run Total | 38:49 | 41:26 | 42:49 | 4 |
| Best Run | 4:30 | 4:50 | 5:12 | 4 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:44 | 5:07 | 4 |
| Sled Push | 2:24 | 2:55 | 3:23 | 4 |
| Sled Pull | 2:46 | 4:36 | 6:01 | 4 |
| Burpee Broad Jump | 2:44 | 5:20 | 6:37 | 4 |
| Row | 4:48 | 5:22 | 5:49 | 4 |
| Farmers Carry | 1:26 | 1:47 | 2:00 | 4 |
| Sandbag Lunges | 3:46 | 5:14 | 5:56 | 4 |
| Wall Balls | 3:59 | 6:23 | 8:10 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:51 | 6:54 | 7:58 | 4 |