🇫🇷Ghislain Hervouet
FRA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:47
Avg
5:02
Slow
5:59
Run 23r
Fast
4:47
Avg
5:08
Slow
5:38
Run 33r
Fast
5:18
Avg
5:36
Slow
6:00
Run 43r
Fast
5:26
Avg
5:36
Slow
5:53
Run 53r
Fast
5:24
Avg
5:44
Slow
5:56
Run 63r
Fast
5:08
Avg
5:35
Slow
6:01
Run 73r
Fast
5:38
Avg
5:57
Slow
6:17
Run 83r
Fast
4:35
Avg
5:29
Slow
5:57
Run Total3r
Fast
40:31
Avg
44:05
Slow
47:34
Best Run3r
Fast
4:35
Avg
5:00
Slow
5:38
Workout Splits
SkiErg3r
Fast
4:08
Avg
4:19
Slow
4:37
Sled Push3r
Fast
1:40
Avg
2:42
Slow
4:02
Sled Pull3r
Fast
3:18
Avg
4:54
Slow
6:30
Burpee Broad Jump3r
Fast
2:41
Avg
3:32
Slow
4:59
Row3r
Fast
4:44
Avg
5:02
Slow
5:26
Farmers Carry3r
Fast
1:38
Avg
2:26
Slow
3:55
Sandbag Lunges3r
Fast
3:21
Avg
4:30
Slow
6:10
Wall Balls3r
Fast
4:25
Avg
5:22
Slow
6:38
Roxzone
Roxzone Time3r
Fast
6:22
Avg
7:37
Slow
9:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:47 | 5:02 | 5:59 | 3 |
| Run 2 | 4:47 | 5:08 | 5:38 | 3 |
| Run 3 | 5:18 | 5:36 | 6:00 | 3 |
| Run 4 | 5:26 | 5:36 | 5:53 | 3 |
| Run 5 | 5:24 | 5:44 | 5:56 | 3 |
| Run 6 | 5:08 | 5:35 | 6:01 | 3 |
| Run 7 | 5:38 | 5:57 | 6:17 | 3 |
| Run 8 | 4:35 | 5:29 | 5:57 | 3 |
| Run Total | 40:31 | 44:05 | 47:34 | 3 |
| Best Run | 4:35 | 5:00 | 5:38 | 3 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:19 | 4:37 | 3 |
| Sled Push | 1:40 | 2:42 | 4:02 | 3 |
| Sled Pull | 3:18 | 4:54 | 6:30 | 3 |
| Burpee Broad Jump | 2:41 | 3:32 | 4:59 | 3 |
| Row | 4:44 | 5:02 | 5:26 | 3 |
| Farmers Carry | 1:38 | 2:26 | 3:55 | 3 |
| Sandbag Lunges | 3:21 | 4:30 | 6:10 | 3 |
| Wall Balls | 4:25 | 5:22 | 6:38 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:22 | 7:37 | 9:02 | 3 |