🇩🇪Gerti Boomhuis

GER

1 race|1 division|1 season|HYROX

HYROXWomen

Essen 2018 · Nov 2018

Top 50%#71,411 / 144,505

🇩🇪EssenNov 18

Avg 1:34:02·1 race

Station Profile

HYROX · Women

vs 62,979 peers (1:24:36–1:43:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+14.5%

Row+11.3%

SkiErg+7.7%

Weaknesses

Farmers-39.3%

Burpees-31.8%

Sandbag-11.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪EssenHYROX	HYROX	Nov 2018	1:34:02	#24	#13

Split Analysis

Running Splits

Run 11r

Fast

5:01

Avg

5:01

Slow

5:01

Run 21r

Fast

5:12

Avg

5:12

Slow

5:12

Run 31r

Fast

5:28

Avg

5:28

Slow

5:28

Run 41r

Fast

5:47

Avg

5:47

Slow

5:47

Run 51r

Fast

5:54

Avg

5:54

Slow

5:54

Run 61r

Fast

5:53

Avg

5:53

Slow

5:53

Run 71r

Fast

6:01

Avg

6:01

Slow

6:01

Run 81r

Fast

6:12

Avg

6:12

Slow

6:12

Run Total1r

Fast

45:23

Avg

45:23

Slow

45:23

Best Run1r

Fast

5:12

Avg

5:12

Slow

5:12

Workout Splits

SkiErg1r

Fast

4:49

Avg

4:49

Slow

4:49

Sled Push1r

Fast

2:25

Avg

2:25

Slow

2:25

Sled Pull1r

Fast

5:48

Avg

5:48

Slow

5:48

Burpee Broad Jump1r

Fast

8:38

Avg

8:38

Slow

8:38

Row1r

Fast

4:51

Avg

4:51

Slow

4:51

Farmers Carry1r

Fast

3:14

Avg

3:14

Slow

3:14

Sandbag Lunges1r

Fast

5:40

Avg

5:40

Slow

5:40

Wall Balls1r

Fast

5:50

Avg

5:50

Slow

5:50

Roxzone

Roxzone Time1r

Fast

7:24

Avg

7:24

Slow

7:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:01	5:01	5:01	1
Run 2	5:12	5:12	5:12	1
Run 3	5:28	5:28	5:28	1
Run 4	5:47	5:47	5:47	1
Run 5	5:54	5:54	5:54	1
Run 6	5:53	5:53	5:53	1
Run 7	6:01	6:01	6:01	1
Run 8	6:12	6:12	6:12	1
Run Total	45:23	45:23	45:23	1
Best Run	5:12	5:12	5:12	1
Workout Splits
SkiErg	4:49	4:49	4:49	1
Sled Push	2:25	2:25	2:25	1
Sled Pull	5:48	5:48	5:48	1
Burpee Broad Jump	8:38	8:38	8:38	1
Row	4:51	4:51	4:51	1
Farmers Carry	3:14	3:14	3:14	1
Sandbag Lunges	5:40	5:40	5:40	1
Wall Balls	5:50	5:50	5:50	1
Roxzone
Roxzone Time	7:24	7:24	7:24	1