🇨🇼Gershwin Bonevacia
CUW
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MadridHYROX | 1:14:39 | #581 | |
| 🇳🇱MaastrichtHYROX | 1:24:46 | #1486 | |
| 🇳🇱MaastrichtHYROX | 1:21:12 | #1137 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:57
Avg
4:27
Slow
5:25
Run 23r
Fast
4:10
Avg
4:13
Slow
4:18
Run 33r
Fast
4:23
Avg
4:30
Slow
4:38
Run 43r
Fast
4:23
Avg
4:24
Slow
4:26
Run 52r
Fast
4:24
Avg
4:27
Slow
4:30
Run 63r
Fast
4:11
Avg
4:23
Slow
4:38
Run 73r
Fast
4:17
Avg
4:31
Slow
4:55
Run 83r
Fast
4:43
Avg
5:07
Slow
5:21
Run Total3r
Fast
32:38
Avg
34:33
Slow
35:31
Best Run3r
Fast
4:10
Avg
4:10
Slow
4:11
Workout Splits
SkiErg3r
Fast
4:15
Avg
4:23
Slow
4:34
Sled Push3r
Fast
3:00
Avg
3:20
Slow
3:35
Sled Pull3r
Fast
4:10
Avg
4:30
Slow
4:46
Burpee Broad Jump3r
Fast
4:04
Avg
5:10
Slow
6:53
Row3r
Fast
4:47
Avg
4:52
Slow
4:59
Farmers Carry3r
Fast
2:07
Avg
2:08
Slow
2:10
Sandbag Lunges3r
Fast
4:48
Avg
5:46
Slow
6:44
Wall Balls3r
Fast
6:14
Avg
7:18
Slow
9:25
Roxzone
Roxzone Time3r
Fast
5:01
Avg
5:33
Slow
6:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:57 | 4:27 | 5:25 | 3 |
| Run 2 | 4:10 | 4:13 | 4:18 | 3 |
| Run 3 | 4:23 | 4:30 | 4:38 | 3 |
| Run 4 | 4:23 | 4:24 | 4:26 | 3 |
| Run 5 | 4:24 | 4:27 | 4:30 | 2 |
| Run 6 | 4:11 | 4:23 | 4:38 | 3 |
| Run 7 | 4:17 | 4:31 | 4:55 | 3 |
| Run 8 | 4:43 | 5:07 | 5:21 | 3 |
| Run Total | 32:38 | 34:33 | 35:31 | 3 |
| Best Run | 4:10 | 4:10 | 4:11 | 3 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:23 | 4:34 | 3 |
| Sled Push | 3:00 | 3:20 | 3:35 | 3 |
| Sled Pull | 4:10 | 4:30 | 4:46 | 3 |
| Burpee Broad Jump | 4:04 | 5:10 | 6:53 | 3 |
| Row | 4:47 | 4:52 | 4:59 | 3 |
| Farmers Carry | 2:07 | 2:08 | 2:10 | 3 |
| Sandbag Lunges | 4:48 | 5:46 | 6:44 | 3 |
| Wall Balls | 6:14 | 7:18 | 9:25 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:01 | 5:33 | 6:17 | 3 |