Gerrit Willkner

6 races|1 division|3 seasons|HYROX DOUBLES
HYROX DOUBLESMen
57:28
Hamburg 2025 ยท Oct 2025
Top 5%#2,753 / 150,811
Avg 1:02:32ยท6 races

Station Profile

HYROX DOUBLES ยท Men
vs 15,742 peers (51:43โ€“1:03:12)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sandbag+11.9%
Sled Pull+8.8%
Running+7.2%

Weaknesses

Farmers-5.8%
Burpees-5.2%
Sled Push-4.2%

Race History

EventTimeRank
๐Ÿ‡ฉ๐Ÿ‡ชStuttgartDOUBLES59:46#24
๐Ÿ‡ฉ๐Ÿ‡ชHamburgDOUBLES57:28#11
๐Ÿ‡ฆ๐Ÿ‡นViennaDOUBLES1:02:55#145
๐Ÿ‡ซ๐Ÿ‡ทNiceDOUBLES1:01:42#20
๐Ÿ‡ฉ๐Ÿ‡ชBerlinDOUBLES1:01:36#69
๐Ÿ‡ฌ๐Ÿ‡งLondonDOUBLES1:11:48#680

Performance Over Time

Split Analysis

Running Splits
Run 16r
Fast
3:30
Avg
4:04
Slow
4:25
Run 26r
Fast
3:23
Avg
4:12
Slow
5:16
Run 36r
Fast
3:39
Avg
4:28
Slow
5:39
Run 46r
Fast
3:44
Avg
4:37
Slow
5:42
Run 56r
Fast
3:50
Avg
4:38
Slow
5:42
Run 66r
Fast
3:47
Avg
4:36
Slow
5:34
Run 76r
Fast
3:45
Avg
4:32
Slow
5:32
Run 86r
Fast
4:02
Avg
4:35
Slow
5:38
Run Total6r
Fast
30:22
Avg
35:41
Slow
43:21
Best Run6r
Fast
3:23
Avg
3:59
Slow
4:44
Workout Splits
SkiErg6r
Fast
3:39
Avg
3:48
Slow
4:09
Sled Push6r
Fast
1:14
Avg
1:28
Slow
1:38
Sled Pull6r
Fast
2:10
Avg
2:33
Slow
3:00
Burpee Broad Jump6r
Fast
2:22
Avg
2:41
Slow
3:06
Row6r
Fast
3:57
Avg
4:08
Slow
4:15
Farmers Carry6r
Fast
1:07
Avg
1:21
Slow
1:32
Sandbag Lunges6r
Fast
2:24
Avg
2:30
Slow
2:46
Wall Balls6r
Fast
3:37
Avg
3:55
Slow
4:23
Roxzone
Roxzone Time6r
Fast
4:38
Avg
6:08
Slow
10:01