🇩🇪Gerrit Lillig

GER

12 races|3 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMen

Berlin 2025 · May 2025

#90,432 / 151,686

🇩🇪BerlinMay 25

🇩🇪KarlsruheMar 24

🇩🇪KölnApr 23

Avg 1:21:47·3 races

HYROXMen

Köln 2024 · Apr 2024

Top 50%#107,696 / 283,405

🇩🇪CologneApr 26

🇩🇪HamburgOct 25

🇧🇪BelgiumApr 25

🇩🇪FrankfurtDec 24

🇩🇪KölnApr 24

🇩🇪FrankfurtDec 23

Avg 1:29:12·6 races

HYROX DOUBLESMixed

Maastricht 2025 · Sep 2025

#98,531 / 155,694

🇩🇪FrankfurtDec 25

🇳🇱MaastrichtSep 25

Avg 1:28:01·2 races

HYROX TEAM RELAYMixed

Maastricht European Championships 2023 · Jan 2023

#8,784 / 12,808

🇳🇱MaastrichtJan 23

Avg 1:29:12·1 race

Station Profile

vs 115,861 peers (1:14:24–1:30:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+21.3%

Wall Balls+19.5%

Sled Push+14.9%

Weaknesses

Running-12.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:34:26	#974	#54
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:29:37	#1092	#109
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:32:13	#1154	#87
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:26:25	#1075	#141
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:18:11	#1472	#212
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:28:12	#904	#65
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:25:15	#771	#115
🇩🇪KölnHYROX	HYROX	Apr 2024	1:22:35	#394	#43
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2024	1:23:49	#210	#40
🇩🇪FrankfurtHYROX	HYROX	Dec 2023	1:32:31	#575	#69
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2023	1:23:23	#149	#21
🇳🇱MaastrichtTEAM RELAY	HYROX TEAM RELAY	Jan 2023	1:29:12	#12	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 112r

Fast

4:10

Avg

5:31

Slow

8:50

Run 212r

Fast

4:35

Avg

5:36

Slow

7:03

Run 312r

Fast

4:48

Avg

5:39

Slow

6:25

Run 412r

Fast

4:52

Avg

5:43

Slow

6:25

Run 511r

Fast

5:03

Avg

5:54

Slow

6:40

Run 612r

Fast

4:59

Avg

5:52

Slow

7:06

Run 712r

Fast

4:53

Avg

5:56

Slow

6:45

Run 812r

Fast

5:18

Avg

6:15

Slow

7:28

Run Total12r

Fast

41:06

Avg

45:56

Slow

50:28

Best Run12r

Fast

4:35

Avg

5:15

Slow

6:12

Workout Splits

SkiErg12r

Fast

4:01

Avg

4:24

Slow

5:04

Sled Push12r

Fast

1:46

Avg

2:33

Slow

3:46

Sled Pull12r

Fast

3:09

Avg

4:11

Slow

4:54

Burpee Broad Jump12r

Fast

3:28

Avg

5:39

Slow

8:40

Row12r

Fast

4:33

Avg

4:52

Slow

5:12

Farmers Carry12r

Fast

1:33

Avg

1:53

Slow

2:21

Sandbag Lunges12r

Fast

3:48

Avg

4:55

Slow

6:10

Wall Balls12r

Fast

4:05

Avg

5:23

Slow

7:35

Roxzone

Roxzone Time12r

Fast

5:11

Avg

6:47

Slow

9:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:10	5:31	8:50	12
Run 2	4:35	5:36	7:03	12
Run 3	4:48	5:39	6:25	12
Run 4	4:52	5:43	6:25	12
Run 5	5:03	5:54	6:40	11
Run 6	4:59	5:52	7:06	12
Run 7	4:53	5:56	6:45	12
Run 8	5:18	6:15	7:28	12
Run Total	41:06	45:56	50:28	12
Best Run	4:35	5:15	6:12	12
Workout Splits
SkiErg	4:01	4:24	5:04	12
Sled Push	1:46	2:33	3:46	12
Sled Pull	3:09	4:11	4:54	12
Burpee Broad Jump	3:28	5:39	8:40	12
Row	4:33	4:52	5:12	12
Farmers Carry	1:33	1:53	2:21	12
Sandbag Lunges	3:48	4:55	6:10	12
Wall Balls	4:05	5:23	7:35	12
Roxzone
Roxzone Time	5:11	6:47	9:05	12