Hyranking

🇿🇦Gerhard Landman

RSA

2 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX PRO
HYROX PRO DOUBLESMen
1:09:26
Cape Town 2026 · Apr 2026
Top 50%#11,878 / 25,076
🇿🇦Cape TownApr 26
1:09:26#49
Avg 1:09:26·1 race
HYROX PROMen
1:26:12
Cape Town 2026 · Apr 2026
#32,519 / 52,403
🇿🇦Cape TownApr 26
1:26:12#92
Avg 1:26:12·1 race

Station Profile

vs 12,571 peers (1:02:29–1:16:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.4%
Sled Push+15.0%
Row+5.2%

Weaknesses

Burpees-12.2%
Running-8.2%
Sandbag-3.7%

Race History

EventTimeRank
🇿🇦Cape TownPRO DOUBLES1:09:26#49
🇿🇦Cape TownPRO1:26:12#92

Performance Over Time

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
3:31
Avg
4:12
Slow
4:53
Run 22r
Fast
4:48
Avg
4:51
Slow
4:55
Run 32r
Fast
5:08
Avg
5:25
Slow
5:42
Run 42r
Fast
5:15
Avg
5:18
Slow
5:21
Run 52r
Fast
5:18
Avg
5:30
Slow
5:43
Run 62r
Fast
5:12
Avg
5:17
Slow
5:22
Run 72r
Fast
5:15
Avg
5:26
Slow
5:37
Run 82r
Fast
5:31
Avg
5:42
Slow
5:54
Run Total2r
Fast
40:01
Avg
41:38
Slow
43:16
Best Run2r
Fast
4:48
Avg
4:51
Slow
4:55
Workout Splits
SkiErg2r
Fast
3:43
Avg
3:58
Slow
4:13
Sled Push2r
Fast
1:50
Avg
2:18
Slow
2:46
Sled Pull2r
Fast
3:26
Avg
4:21
Slow
5:17
Burpee Broad Jump2r
Fast
3:01
Avg
3:47
Slow
4:34
Row2r
Fast
4:01
Avg
4:19
Slow
4:38
Farmers Carry2r
Fast
1:39
Avg
1:52
Slow
2:05
Sandbag Lunges2r
Fast
3:42
Avg
6:00
Slow
8:19
Wall Balls2r
Fast
4:17
Avg
5:24
Slow
6:31
Roxzone
Roxzone Time1r
Fast
3:51
Avg
3:51
Slow
3:51