🇦🇹Gerhard Gansinger
AUT
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:36
Avg
3:50
Slow
4:05
Run 22r
Fast
4:14
Avg
4:20
Slow
4:26
Run 32r
Fast
4:39
Avg
4:48
Slow
4:58
Run 42r
Fast
4:49
Avg
4:49
Slow
4:49
Run 52r
Fast
4:40
Avg
4:46
Slow
4:52
Run 62r
Fast
4:34
Avg
4:42
Slow
4:50
Run 72r
Fast
4:32
Avg
4:38
Slow
4:45
Run 82r
Fast
4:35
Avg
4:56
Slow
5:18
Run Total2r
Fast
36:18
Avg
36:47
Slow
37:16
Best Run2r
Fast
3:36
Avg
3:50
Slow
4:05
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:26
Slow
4:34
Sled Push2r
Fast
1:40
Avg
1:41
Slow
1:43
Sled Pull2r
Fast
3:53
Avg
4:09
Slow
4:26
Burpee Broad Jump2r
Fast
3:47
Avg
4:44
Slow
5:42
Row2r
Fast
4:29
Avg
4:33
Slow
4:37
Farmers Carry2r
Fast
1:43
Avg
1:48
Slow
1:54
Sandbag Lunges2r
Fast
3:52
Avg
3:55
Slow
3:59
Wall Balls2r
Fast
5:46
Avg
5:59
Slow
6:12
Roxzone
Roxzone Time2r
Fast
3:05
Avg
3:41
Slow
4:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:36 | 3:50 | 4:05 | 2 |
| Run 2 | 4:14 | 4:20 | 4:26 | 2 |
| Run 3 | 4:39 | 4:48 | 4:58 | 2 |
| Run 4 | 4:49 | 4:49 | 4:49 | 2 |
| Run 5 | 4:40 | 4:46 | 4:52 | 2 |
| Run 6 | 4:34 | 4:42 | 4:50 | 2 |
| Run 7 | 4:32 | 4:38 | 4:45 | 2 |
| Run 8 | 4:35 | 4:56 | 5:18 | 2 |
| Run Total | 36:18 | 36:47 | 37:16 | 2 |
| Best Run | 3:36 | 3:50 | 4:05 | 2 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:26 | 4:34 | 2 |
| Sled Push | 1:40 | 1:41 | 1:43 | 2 |
| Sled Pull | 3:53 | 4:09 | 4:26 | 2 |
| Burpee Broad Jump | 3:47 | 4:44 | 5:42 | 2 |
| Row | 4:29 | 4:33 | 4:37 | 2 |
| Farmers Carry | 1:43 | 1:48 | 1:54 | 2 |
| Sandbag Lunges | 3:52 | 3:55 | 3:59 | 2 |
| Wall Balls | 5:46 | 5:59 | 6:12 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:05 | 3:41 | 4:18 | 2 |