Gerhard Ableidinger

10 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

Vienna 2026 · Feb 2026

Top 5%#1,690 / 151,661

🇦🇹ViennaFeb 26

Avg 56:19·1 race

HYROX DOUBLESMixed

-1:4359:06

London EMEA Championships 2026 · Mar 2026

Top 1%#1,495 / 150,745

🇬🇧LondonMar 26

🇦🇹ViennaFeb 26

🇩🇪FrankfurtDec 25

🇩🇪StuttgartOct 25

🇩🇪HamburgOct 25

🇩🇪BerlinMay 25

🇩🇪KarlsruheMar 25

🇦🇹ViennaFeb 25

🇩🇪HamburgNov 24

Avg 1:02:37·9 races

Station Profile

vs 8,763 peers (53:15–1:05:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+18.2%

Wall Balls+7.5%

Sled Push+5.6%

Weaknesses

Farmers-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	59:06	#43	#1
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2026	56:19	#4	#1
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2026	1:00:49	#24	#1
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:03:40	#55	#2
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Oct 2025	1:01:50	#19	#1
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:01:31	#28	#1
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:01:04	#72	#8
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2025	1:05:09	#30	#4
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2025	1:02:50	#51	#6
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2024	1:07:40	#72	#8

Performance Over Time

Split Analysis

Running Splits

Run 110r

Fast

3:10

Avg

4:04

Slow

4:40

Run 210r

Fast

3:43

Avg

4:06

Slow

4:44

Run 310r

Fast

3:53

Avg

4:21

Slow

5:15

Run 410r

Fast

3:48

Avg

4:14

Slow

4:53

Run 510r

Fast

3:55

Avg

4:20

Slow

5:09

Run 610r

Fast

3:46

Avg

4:16

Slow

4:58

Run 710r

Fast

3:55

Avg

4:27

Slow

5:29

Run 810r

Fast

4:05

Avg

4:40

Slow

5:24

Run Total10r

Fast

31:38

Avg

34:28

Slow

38:34

Best Run10r

Fast

3:43

Avg

4:05

Slow

4:44

Workout Splits

SkiErg10r

Fast

3:35

Avg

3:45

Slow

3:54

Sled Push10r

Fast

1:27

Avg

1:45

Slow

2:15

Sled Pull10r

Fast

2:18

Avg

2:47

Slow

3:14

Burpee Broad Jump10r

Fast

2:14

Avg

2:31

Slow

2:53

Row10r

Fast

3:58

Avg

4:07

Slow

4:17

Farmers Carry10r

Fast

1:17

Avg

1:25

Slow

1:32

Sandbag Lunges10r

Fast

2:31

Avg

3:08

Slow

5:45

Wall Balls10r

Fast

3:13

Avg

3:24

Slow

3:33

Roxzone

Roxzone Time10r

Fast

2:56

Avg

4:40

Slow

6:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:10	4:04	4:40	10
Run 2	3:43	4:06	4:44	10
Run 3	3:53	4:21	5:15	10
Run 4	3:48	4:14	4:53	10
Run 5	3:55	4:20	5:09	10
Run 6	3:46	4:16	4:58	10
Run 7	3:55	4:27	5:29	10
Run 8	4:05	4:40	5:24	10
Run Total	31:38	34:28	38:34	10
Best Run	3:43	4:05	4:44	10
Workout Splits
SkiErg	3:35	3:45	3:54	10
Sled Push	1:27	1:45	2:15	10
Sled Pull	2:18	2:47	3:14	10
Burpee Broad Jump	2:14	2:31	2:53	10
Row	3:58	4:07	4:17	10
Farmers Carry	1:17	1:25	1:32	10
Sandbag Lunges	2:31	3:08	5:45	10
Wall Balls	3:13	3:24	3:33	10
Roxzone
Roxzone Time	2:56	4:40	6:37	10