🇩🇪Gerd Gräfer

GER

4 races|3 divisions|1 season|HYROX PRO, HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:27:06

Stuttgart 2025 · Oct 2025

#122,487 / 151,666

🇩🇪StuttgartOct 25

1:27:06#654

Avg 1:27:06·1 race

HYROXMen

1:41:16

Frankfurt 2025 · Dec 2025

#214,741 / 278,429

🇩🇪FrankfurtDec 25

1:41:16#1520

Avg 1:41:16·1 race

HYROX PROMen

-2:071:48:48

Mechelen 2026 · Mar 2026

#49,690 / 54,222

🇧🇪MechelenMar 26

1:48:48#453

🇳🇱AmsterdamJan 26

1:50:55#448

Avg 1:49:51·2 races

Station Profile

vs 7,302 peers (1:37:57–1:59:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+23.8%

Wall Balls+19.5%

SkiErg+6.4%

Weaknesses

Sled Push-10.6%

Burpees-9.9%

Running-8.5%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenPRO	HYROX PRO	Mar 2026	1:48:48	#453	#42
🇳🇱AmsterdamPRO	HYROX PRO	Jan 2026	1:50:55	#448	#24
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:41:16	#1520	#112
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Oct 2025	1:27:06	#654	#214

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

3:50

Avg

4:21

Slow

5:41

Run 24r

Fast

5:19

Avg

5:26

Slow

5:31

Run 34r

Fast

6:04

Avg

7:17

Slow

10:03

Run 44r

Fast

6:26

Avg

6:40

Slow

7:08

Run 54r

Fast

6:22

Avg

6:29

Slow

6:39

Run 64r

Fast

5:56

Avg

6:09

Slow

6:31

Run 74r

Fast

5:31

Avg

6:00

Slow

6:24

Run 84r

Fast

6:32

Avg

7:01

Slow

7:57

Run Total4r

Fast

48:06

Avg

49:22

Slow

51:38

Best Run4r

Fast

5:19

Avg

5:26

Slow

5:31

Workout Splits

SkiErg4r

Fast

4:02

Avg

4:14

Slow

4:21

Sled Push4r

Fast

1:27

Avg

4:00

Slow

5:37

Sled Pull4r

Fast

2:44

Avg

6:29

Slow

9:51

Burpee Broad Jump4r

Fast

3:40

Avg

6:09

Slow

7:28

Row4r

Fast

4:47

Avg

4:54

Slow

5:12

Farmers Carry4r

Fast

1:50

Avg

2:55

Slow

3:48

Sandbag Lunges4r

Fast

3:36

Avg

5:48

Slow

7:23

Wall Balls4r

Fast

4:36

Avg

7:26

Slow

11:02

Roxzone

Roxzone Time4r

Fast

8:53

Avg

10:44

Slow

11:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:50	4:21	5:41	4
Run 2	5:19	5:26	5:31	4
Run 3	6:04	7:17	10:03	4
Run 4	6:26	6:40	7:08	4
Run 5	6:22	6:29	6:39	4
Run 6	5:56	6:09	6:31	4
Run 7	5:31	6:00	6:24	4
Run 8	6:32	7:01	7:57	4
Run Total	48:06	49:22	51:38	4
Best Run	5:19	5:26	5:31	4
Workout Splits
SkiErg	4:02	4:14	4:21	4
Sled Push	1:27	4:00	5:37	4
Sled Pull	2:44	6:29	9:51	4
Burpee Broad Jump	3:40	6:09	7:28	4
Row	4:47	4:54	5:12	4
Farmers Carry	1:50	2:55	3:48	4
Sandbag Lunges	3:36	5:48	7:23	4
Wall Balls	4:36	7:26	11:02	4
Roxzone
Roxzone Time	8:53	10:44	11:47	4