🇩🇪Gerd Braun
GER
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:33
Avg
5:49
Slow
6:15
Run 24r
Fast
5:24
Avg
5:33
Slow
5:41
Run 34r
Fast
5:50
Avg
5:52
Slow
5:54
Run 44r
Fast
5:48
Avg
5:56
Slow
6:10
Run 54r
Fast
5:54
Avg
6:01
Slow
6:05
Run 64r
Fast
5:50
Avg
5:56
Slow
6:05
Run 74r
Fast
5:59
Avg
6:06
Slow
6:12
Run 84r
Fast
6:25
Avg
6:52
Slow
7:18
Run Total4r
Fast
46:49
Avg
48:05
Slow
49:04
Best Run4r
Fast
5:24
Avg
5:33
Slow
5:41
Workout Splits
SkiErg4r
Fast
4:18
Avg
4:26
Slow
4:32
Sled Push4r
Fast
2:01
Avg
2:22
Slow
2:54
Sled Pull4r
Fast
3:50
Avg
3:59
Slow
4:04
Burpee Broad Jump4r
Fast
2:45
Avg
3:42
Slow
4:57
Row4r
Fast
4:41
Avg
4:59
Slow
5:07
Farmers Carry4r
Fast
1:48
Avg
1:55
Slow
2:07
Sandbag Lunges4r
Fast
4:42
Avg
5:05
Slow
5:21
Wall Balls4r
Fast
6:40
Avg
6:59
Slow
7:49
Roxzone
Roxzone Time4r
Fast
6:20
Avg
8:55
Slow
10:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:33 | 5:49 | 6:15 | 4 |
| Run 2 | 5:24 | 5:33 | 5:41 | 4 |
| Run 3 | 5:50 | 5:52 | 5:54 | 4 |
| Run 4 | 5:48 | 5:56 | 6:10 | 4 |
| Run 5 | 5:54 | 6:01 | 6:05 | 4 |
| Run 6 | 5:50 | 5:56 | 6:05 | 4 |
| Run 7 | 5:59 | 6:06 | 6:12 | 4 |
| Run 8 | 6:25 | 6:52 | 7:18 | 4 |
| Run Total | 46:49 | 48:05 | 49:04 | 4 |
| Best Run | 5:24 | 5:33 | 5:41 | 4 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:26 | 4:32 | 4 |
| Sled Push | 2:01 | 2:22 | 2:54 | 4 |
| Sled Pull | 3:50 | 3:59 | 4:04 | 4 |
| Burpee Broad Jump | 2:45 | 3:42 | 4:57 | 4 |
| Row | 4:41 | 4:59 | 5:07 | 4 |
| Farmers Carry | 1:48 | 1:55 | 2:07 | 4 |
| Sandbag Lunges | 4:42 | 5:05 | 5:21 | 4 |
| Wall Balls | 6:40 | 6:59 | 7:49 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:20 | 8:55 | 10:55 | 4 |