🇺🇸Gerard Sclafani
USA
8 races|4 divisions|3 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Chicago - North American Open Championship 2023 · Feb 2023
Top 5%#1,664 / 150,811
🇺🇸New YorkJun 23
57:37#1
Avg 56:57·2 races
HYROX TEAM RELAYMen
New York 2025 · May 2025
Top 10%#735 / 7,556
🇺🇸New YorkMay 25
57:56#6
Avg 57:56·1 race
HYROX PROMen
-3:061:07:07
New York 2025 · May 2025
Top 25%#6,338 / 53,208
🇺🇸New YorkMay 25
1:07:07#45
🇺🇸Los AngelesNov 22
1:10:13#13
Avg 1:08:40·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸New YorkPRO | 1:07:07 | #45 | |
| 🇺🇸New YorkTEAM RELAY | 57:56 | #6 | |
| 🇺🇸New YorkDOUBLES | 57:37 | #1 | |
| 🇺🇸New YorkHYROX | 1:04:31 | #2 | |
| 🇺🇸ChicagoDOUBLES | 56:18 | #4 | |
| 🇺🇸Los AngelesPRO | 1:10:13 | #13 | |
| 🇺🇸New YorkHYROX | 1:01:57 | #1 | |
| 🇺🇸New YorkHYROX | 1:05:36 | #2 |
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 18r
Fast
3:21
Avg
3:58
Slow
4:18
Run 28r
Fast
3:41
Avg
3:59
Slow
4:16
Run 38r
Fast
3:51
Avg
4:23
Slow
5:21
Run 48r
Fast
3:35
Avg
4:07
Slow
4:28
Run 58r
Fast
3:34
Avg
4:11
Slow
4:27
Run 68r
Fast
3:30
Avg
4:08
Slow
4:24
Run 78r
Fast
3:51
Avg
4:22
Slow
5:33
Run 88r
Fast
4:28
Avg
4:46
Slow
5:32
Run Total8r
Fast
31:41
Avg
33:54
Slow
35:18
Best Run8r
Fast
3:21
Avg
3:49
Slow
4:16
Workout Splits
SkiErg8r
Fast
3:29
Avg
3:52
Slow
4:07
Sled Push8r
Fast
1:29
Avg
2:37
Slow
4:35
Sled Pull8r
Fast
2:12
Avg
3:24
Slow
5:43
Burpee Broad Jump8r
Fast
1:49
Avg
2:53
Slow
3:50
Row7r
Fast
4:02
Avg
4:18
Slow
4:35
Farmers Carry8r
Fast
1:16
Avg
1:43
Slow
2:23
Sandbag Lunges8r
Fast
2:06
Avg
3:10
Slow
4:56
Wall Balls8r
Fast
3:09
Avg
3:52
Slow
4:56
Roxzone
Roxzone Time8r
Fast
2:02
Avg
2:56
Slow
4:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:21 | 3:58 | 4:18 | 8 |
| Run 2 | 3:41 | 3:59 | 4:16 | 8 |
| Run 3 | 3:51 | 4:23 | 5:21 | 8 |
| Run 4 | 3:35 | 4:07 | 4:28 | 8 |
| Run 5 | 3:34 | 4:11 | 4:27 | 8 |
| Run 6 | 3:30 | 4:08 | 4:24 | 8 |
| Run 7 | 3:51 | 4:22 | 5:33 | 8 |
| Run 8 | 4:28 | 4:46 | 5:32 | 8 |
| Run Total | 31:41 | 33:54 | 35:18 | 8 |
| Best Run | 3:21 | 3:49 | 4:16 | 8 |
| Workout Splits | ||||
| SkiErg | 3:29 | 3:52 | 4:07 | 8 |
| Sled Push | 1:29 | 2:37 | 4:35 | 8 |
| Sled Pull | 2:12 | 3:24 | 5:43 | 8 |
| Burpee Broad Jump | 1:49 | 2:53 | 3:50 | 8 |
| Row | 4:02 | 4:18 | 4:35 | 7 |
| Farmers Carry | 1:16 | 1:43 | 2:23 | 8 |
| Sandbag Lunges | 2:06 | 3:10 | 4:56 | 8 |
| Wall Balls | 3:09 | 3:52 | 4:56 | 8 |
| Roxzone | ||||
| Roxzone Time | 2:02 | 2:56 | 4:10 | 8 |