🇪🇸Gerard Roca
ESP
4 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX, HYROX PRO
HYROX PRO DOUBLESMen
Toulouse 2026 · Mar 2026
Top 5%#962 / 25,076
🇫🇷ToulouseMar 26
56:09#27
Avg 56:09·1 race
HYROXMen
-13:2258:34
Bilbao 2026 · Feb 2026
Top 1%#631 / 277,238
🇪🇸BarcelonaApr 25
1:11:56#301
Avg 1:05:15·2 races
HYROX PROMen
Valencia 2025 · Oct 2025
Top 25%#8,765 / 54,219
🇪🇸ValenciaOct 25
1:08:53#66
Avg 1:08:53·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇫🇷ToulousePRO DOUBLES | 56:09 | #27 | |
| 🇪🇸BilbaoHYROX | 58:34 | #17 | |
| 🇪🇸ValenciaPRO | 1:08:53 | #66 | |
| 🇪🇸BarcelonaHYROX | 1:11:56 | #301 |
Performance Over Time
HYROX
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
2:57
Avg
3:25
Slow
3:58
Run 24r
Fast
3:27
Avg
3:44
Slow
3:55
Run 34r
Fast
3:38
Avg
3:46
Slow
3:52
Run 44r
Fast
3:40
Avg
3:48
Slow
3:55
Run 54r
Fast
3:45
Avg
3:51
Slow
4:06
Run 64r
Fast
3:42
Avg
3:52
Slow
4:01
Run 74r
Fast
3:40
Avg
3:49
Slow
4:01
Run 84r
Fast
3:50
Avg
4:06
Slow
4:20
Run Total4r
Fast
29:05
Avg
30:21
Slow
32:04
Best Run4r
Fast
3:27
Avg
3:42
Slow
3:52
Workout Splits
SkiErg4r
Fast
3:41
Avg
4:05
Slow
4:38
Sled Push4r
Fast
2:09
Avg
2:57
Slow
3:43
Sled Pull4r
Fast
3:04
Avg
4:14
Slow
5:46
Burpee Broad Jump4r
Fast
2:03
Avg
3:25
Slow
5:09
Row4r
Fast
3:53
Avg
4:12
Slow
4:31
Farmers Carry4r
Fast
1:20
Avg
1:40
Slow
2:00
Sandbag Lunges4r
Fast
2:55
Avg
3:52
Slow
4:52
Wall Balls4r
Fast
3:27
Avg
4:24
Slow
5:14
Roxzone
Roxzone Time4r
Fast
3:48
Avg
4:44
Slow
6:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:57 | 3:25 | 3:58 | 4 |
| Run 2 | 3:27 | 3:44 | 3:55 | 4 |
| Run 3 | 3:38 | 3:46 | 3:52 | 4 |
| Run 4 | 3:40 | 3:48 | 3:55 | 4 |
| Run 5 | 3:45 | 3:51 | 4:06 | 4 |
| Run 6 | 3:42 | 3:52 | 4:01 | 4 |
| Run 7 | 3:40 | 3:49 | 4:01 | 4 |
| Run 8 | 3:50 | 4:06 | 4:20 | 4 |
| Run Total | 29:05 | 30:21 | 32:04 | 4 |
| Best Run | 3:27 | 3:42 | 3:52 | 4 |
| Workout Splits | ||||
| SkiErg | 3:41 | 4:05 | 4:38 | 4 |
| Sled Push | 2:09 | 2:57 | 3:43 | 4 |
| Sled Pull | 3:04 | 4:14 | 5:46 | 4 |
| Burpee Broad Jump | 2:03 | 3:25 | 5:09 | 4 |
| Row | 3:53 | 4:12 | 4:31 | 4 |
| Farmers Carry | 1:20 | 1:40 | 2:00 | 4 |
| Sandbag Lunges | 2:55 | 3:52 | 4:52 | 4 |
| Wall Balls | 3:27 | 4:24 | 5:14 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:48 | 4:44 | 6:25 | 4 |