🇮🇪Gerard Mooney
IRL
5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Dublin 2025 · Nov 2025
Top 50%#62,056 / 151,666
Avg 1:12:43·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:23
Avg
4:03
Slow
4:36
Run 25r
Fast
4:39
Avg
5:01
Slow
5:34
Run 35r
Fast
5:00
Avg
5:38
Slow
6:17
Run 45r
Fast
5:06
Avg
5:35
Slow
6:13
Run 55r
Fast
5:10
Avg
5:43
Slow
6:45
Run 65r
Fast
4:59
Avg
5:30
Slow
5:58
Run 75r
Fast
5:05
Avg
5:43
Slow
6:42
Run 85r
Fast
3:45
Avg
5:21
Slow
6:39
Run Total5r
Fast
40:05
Avg
42:35
Slow
45:29
Best Run5r
Fast
3:45
Avg
4:31
Slow
5:11
Workout Splits
SkiErg5r
Fast
3:49
Avg
4:13
Slow
4:25
Sled Push5r
Fast
1:17
Avg
2:40
Slow
3:46
Sled Pull5r
Fast
3:32
Avg
5:04
Slow
6:14
Burpee Broad Jump5r
Fast
3:33
Avg
5:58
Slow
7:46
Row5r
Fast
4:26
Avg
4:41
Slow
4:49
Farmers Carry5r
Fast
1:30
Avg
2:01
Slow
2:25
Sandbag Lunges5r
Fast
3:33
Avg
5:14
Slow
6:41
Wall Balls5r
Fast
5:35
Avg
6:41
Slow
7:29
Roxzone
Roxzone Time5r
Fast
4:14
Avg
6:33
Slow
8:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:23 | 4:03 | 4:36 | 5 |
| Run 2 | 4:39 | 5:01 | 5:34 | 5 |
| Run 3 | 5:00 | 5:38 | 6:17 | 5 |
| Run 4 | 5:06 | 5:35 | 6:13 | 5 |
| Run 5 | 5:10 | 5:43 | 6:45 | 5 |
| Run 6 | 4:59 | 5:30 | 5:58 | 5 |
| Run 7 | 5:05 | 5:43 | 6:42 | 5 |
| Run 8 | 3:45 | 5:21 | 6:39 | 5 |
| Run Total | 40:05 | 42:35 | 45:29 | 5 |
| Best Run | 3:45 | 4:31 | 5:11 | 5 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:13 | 4:25 | 5 |
| Sled Push | 1:17 | 2:40 | 3:46 | 5 |
| Sled Pull | 3:32 | 5:04 | 6:14 | 5 |
| Burpee Broad Jump | 3:33 | 5:58 | 7:46 | 5 |
| Row | 4:26 | 4:41 | 4:49 | 5 |
| Farmers Carry | 1:30 | 2:01 | 2:25 | 5 |
| Sandbag Lunges | 3:33 | 5:14 | 6:41 | 5 |
| Wall Balls | 5:35 | 6:41 | 7:29 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:14 | 6:33 | 8:56 | 5 |