🇮🇪Gerard Doherty
IRL
2 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:51
Avg
4:04
Slow
4:17
Run 22r
Fast
4:03
Avg
4:57
Slow
5:52
Run 32r
Fast
4:23
Avg
5:16
Slow
6:10
Run 42r
Fast
4:33
Avg
5:27
Slow
6:21
Run 52r
Fast
4:12
Avg
5:18
Slow
6:24
Run 62r
Fast
4:20
Avg
5:35
Slow
6:51
Run 72r
Fast
4:12
Avg
5:20
Slow
6:28
Run 82r
Fast
4:15
Avg
4:56
Slow
5:37
Run Total2r
Fast
33:46
Avg
40:51
Slow
47:57
Best Run2r
Fast
4:03
Avg
4:50
Slow
5:37
Workout Splits
SkiErg2r
Fast
4:03
Avg
4:07
Slow
4:11
Sled Push2r
Fast
2:15
Avg
3:01
Slow
3:48
Sled Pull2r
Fast
3:44
Avg
4:51
Slow
5:58
Burpee Broad Jump2r
Fast
4:00
Avg
4:41
Slow
5:23
Row2r
Fast
4:26
Avg
4:32
Slow
4:39
Farmers Carry2r
Fast
1:54
Avg
2:05
Slow
2:16
Sandbag Lunges2r
Fast
3:40
Avg
3:45
Slow
3:51
Wall Balls2r
Fast
5:35
Avg
7:02
Slow
8:30
Roxzone
Roxzone Time2r
Fast
5:34
Avg
7:07
Slow
8:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 4:04 | 4:17 | 2 |
| Run 2 | 4:03 | 4:57 | 5:52 | 2 |
| Run 3 | 4:23 | 5:16 | 6:10 | 2 |
| Run 4 | 4:33 | 5:27 | 6:21 | 2 |
| Run 5 | 4:12 | 5:18 | 6:24 | 2 |
| Run 6 | 4:20 | 5:35 | 6:51 | 2 |
| Run 7 | 4:12 | 5:20 | 6:28 | 2 |
| Run 8 | 4:15 | 4:56 | 5:37 | 2 |
| Run Total | 33:46 | 40:51 | 47:57 | 2 |
| Best Run | 4:03 | 4:50 | 5:37 | 2 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:07 | 4:11 | 2 |
| Sled Push | 2:15 | 3:01 | 3:48 | 2 |
| Sled Pull | 3:44 | 4:51 | 5:58 | 2 |
| Burpee Broad Jump | 4:00 | 4:41 | 5:23 | 2 |
| Row | 4:26 | 4:32 | 4:39 | 2 |
| Farmers Carry | 1:54 | 2:05 | 2:16 | 2 |
| Sandbag Lunges | 3:40 | 3:45 | 3:51 | 2 |
| Wall Balls | 5:35 | 7:02 | 8:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:34 | 7:07 | 8:40 | 2 |