🇳🇱Gerard Adams

NED

4 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXMen

-4:471:21:38

Brisbane 2025 · Mar 2025

Top 50%#98,173 / 276,721

🇳🇱UtrechtNov 25

1:50:13#1681

🇦🇺BrisbaneMar 25

1:21:38#600

🇦🇺BrisbaneAug 24

1:26:25#282

Avg 1:32:45·3 races

HYROX PROMen

1:25:44

Brisbane 2026 · Apr 2026

#32,979 / 53,763

🇦🇺BrisbaneApr 26

1:25:44#310

Avg 1:25:44·1 race

Station Profile

vs 113,142 peers (1:13:28–1:29:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+15.2%

Wall Balls+9.4%

SkiErg+6.3%

Weaknesses

Sandbag-20.0%

Burpees-17.2%

Row-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:25:44	#310	#48
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:50:13	#1681	#51
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:21:38	#600	#107
🇦🇺BrisbaneHYROX	HYROX	Aug 2024	1:26:25	#282	#47

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

2:40

Avg

4:02

Slow

5:43

Run 24r

Fast

4:33

Avg

5:06

Slow

6:09

Run 34r

Fast

5:22

Avg

5:50

Slow

6:32

Run 44r

Fast

5:16

Avg

5:46

Slow

7:03

Run 54r

Fast

4:44

Avg

5:55

Slow

7:53

Run 64r

Fast

4:56

Avg

5:40

Slow

7:04

Run 74r

Fast

4:40

Avg

5:28

Slow

7:04

Run 84r

Fast

5:01

Avg

5:45

Slow

6:15

Run Total4r

Fast

39:00

Avg

43:31

Slow

53:39

Best Run4r

Fast

4:33

Avg

5:02

Slow

6:09

Workout Splits

SkiErg4r

Fast

4:06

Avg

4:15

Slow

4:28

Sled Push4r

Fast

2:12

Avg

3:07

Slow

4:10

Sled Pull4r

Fast

4:28

Avg

5:32

Slow

6:34

Burpee Broad Jump4r

Fast

5:14

Avg

6:08

Slow

7:40

Row4r

Fast

4:29

Avg

4:53

Slow

5:06

Farmers Carry4r

Fast

2:01

Avg

2:17

Slow

2:50

Sandbag Lunges4r

Fast

5:55

Avg

6:47

Slow

8:32

Wall Balls4r

Fast

5:49

Avg

7:16

Slow

10:59

Roxzone

Roxzone Time4r

Fast

6:51

Avg

7:15

Slow

7:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:40	4:02	5:43	4
Run 2	4:33	5:06	6:09	4
Run 3	5:22	5:50	6:32	4
Run 4	5:16	5:46	7:03	4
Run 5	4:44	5:55	7:53	4
Run 6	4:56	5:40	7:04	4
Run 7	4:40	5:28	7:04	4
Run 8	5:01	5:45	6:15	4
Run Total	39:00	43:31	53:39	4
Best Run	4:33	5:02	6:09	4
Workout Splits
SkiErg	4:06	4:15	4:28	4
Sled Push	2:12	3:07	4:10	4
Sled Pull	4:28	5:32	6:34	4
Burpee Broad Jump	5:14	6:08	7:40	4
Row	4:29	4:53	5:06	4
Farmers Carry	2:01	2:17	2:50	4
Sandbag Lunges	5:55	6:47	8:32	4
Wall Balls	5:49	7:16	10:59	4
Roxzone
Roxzone Time	6:51	7:15	7:41	4