๐Ÿ‡ณ๐Ÿ‡ฑGerald Roosenhoff

NED

2 races|1 division|2 seasons|HYROX
HYROXMen
Rotterdam 2025 ยท Feb 2025
#151,163 / 277,238
Avg 1:41:56ยท2 races

Station Profile

HYROX ยท Men
vs 112,470 peers (1:20:06โ€“1:37:54)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+26.4%
Sled Pull+22.2%
Farmers+15.1%

Weaknesses

Running-12.3%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:54:49#1414
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:29:03#1395

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:09
Avg
5:22
Slow
5:35
Run 22r
Fast
5:20
Avg
8:51
Slow
12:22
Run 32r
Fast
5:34
Avg
5:36
Slow
5:38
Run 42r
Fast
5:45
Avg
5:53
Slow
6:02
Run 52r
Fast
6:12
Avg
6:17
Slow
6:22
Run 62r
Fast
6:09
Avg
6:10
Slow
6:12
Run 72r
Fast
6:09
Avg
6:28
Slow
6:48
Run 82r
Fast
7:05
Avg
10:53
Slow
14:41
Run Total2r
Fast
47:58
Avg
55:27
Slow
1:02:56
Best Run2r
Fast
5:20
Avg
5:29
Slow
5:38
Workout Splits
SkiErg2r
Fast
4:09
Avg
4:25
Slow
4:41
Sled Push2r
Fast
2:15
Avg
2:37
Slow
3:00
Sled Pull2r
Fast
3:59
Avg
4:31
Slow
5:04
Burpee Broad Jump2r
Fast
5:19
Avg
6:00
Slow
6:41
Row2r
Fast
4:33
Avg
4:57
Slow
5:21
Farmers Carry2r
Fast
1:55
Avg
2:03
Slow
2:12
Sandbag Lunges2r
Fast
4:48
Avg
5:57
Slow
7:07
Wall Balls2r
Fast
6:06
Avg
7:48
Slow
9:31
Roxzone
Roxzone Time2r
Fast
8:05
Avg
8:13
Slow
8:22