🇿🇦Georgina Muirhead
RSA
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
Cape Town 2026 · Apr 2026
Top 50%#73,092 / 148,637
🇿🇦Cape TownApr 26
1:26:38#181
Avg 1:26:38·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownDOUBLES | 1:26:38 | #181 | |
| 🇿🇦Cape TownHYROX | 1:21:28 | #43 | |
| 🇿🇦Cape TownHYROX | 1:23:51 | #69 | |
| 🇿🇦Johannesburg IHYROX | 1:40:57 | #140 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:24
Avg
3:43
Slow
4:27
Run 24r
Fast
4:53
Avg
5:25
Slow
6:22
Run 34r
Fast
5:04
Avg
5:38
Slow
6:35
Run 44r
Fast
5:07
Avg
5:45
Slow
6:53
Run 54r
Fast
5:18
Avg
5:58
Slow
6:53
Run 64r
Fast
5:17
Avg
6:41
Slow
8:58
Run 74r
Fast
5:34
Avg
6:40
Slow
8:18
Run 84r
Fast
5:55
Avg
6:28
Slow
7:04
Run Total4r
Fast
42:02
Avg
46:19
Slow
52:05
Best Run4r
Fast
4:53
Avg
5:25
Slow
6:22
Workout Splits
SkiErg4r
Fast
4:39
Avg
4:56
Slow
5:16
Sled Push4r
Fast
1:58
Avg
2:18
Slow
2:28
Sled Pull4r
Fast
3:35
Avg
4:56
Slow
6:45
Burpee Broad Jump4r
Fast
3:51
Avg
5:57
Slow
8:36
Row4r
Fast
5:11
Avg
5:24
Slow
5:53
Farmers Carry4r
Fast
1:44
Avg
1:55
Slow
2:14
Sandbag Lunges4r
Fast
3:15
Avg
4:28
Slow
5:49
Wall Balls4r
Fast
4:57
Avg
6:38
Slow
9:29
Roxzone
Roxzone Time4r
Fast
4:20
Avg
5:24
Slow
6:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 3:43 | 4:27 | 4 |
| Run 2 | 4:53 | 5:25 | 6:22 | 4 |
| Run 3 | 5:04 | 5:38 | 6:35 | 4 |
| Run 4 | 5:07 | 5:45 | 6:53 | 4 |
| Run 5 | 5:18 | 5:58 | 6:53 | 4 |
| Run 6 | 5:17 | 6:41 | 8:58 | 4 |
| Run 7 | 5:34 | 6:40 | 8:18 | 4 |
| Run 8 | 5:55 | 6:28 | 7:04 | 4 |
| Run Total | 42:02 | 46:19 | 52:05 | 4 |
| Best Run | 4:53 | 5:25 | 6:22 | 4 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:56 | 5:16 | 4 |
| Sled Push | 1:58 | 2:18 | 2:28 | 4 |
| Sled Pull | 3:35 | 4:56 | 6:45 | 4 |
| Burpee Broad Jump | 3:51 | 5:57 | 8:36 | 4 |
| Row | 5:11 | 5:24 | 5:53 | 4 |
| Farmers Carry | 1:44 | 1:55 | 2:14 | 4 |
| Sandbag Lunges | 3:15 | 4:28 | 5:49 | 4 |
| Wall Balls | 4:57 | 6:38 | 9:29 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:20 | 5:24 | 6:37 | 4 |