🇬🇧Georgina Frost

GBR

5 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

-1:3156:45

London Olympia 2026 · Mar 2026

Top 1%#474 / 150,321

🇬🇧LondonMar 26

56:45#13

🇬🇧ManchesterJan 26

58:16#23

Avg 57:30·2 races

HYROX DOUBLESWomen

1:04:06

Rome 2025 · Sep 2025

Top 1%#848 / 148,103

🇮🇹RomeSep 25

1:04:06#8

Avg 1:04:06·1 race

HYROX PROWomen

1:10:15

London 2024 · Nov 2024

Top 10%#1,918 / 23,823

🇬🇧LondonNov 24

1:10:15#10

Avg 1:10:15·1 race

HYROXWomen

1:18:33

London Olympia 2026 · Mar 2026

Top 25%#16,980 / 144,230

🇬🇧LondonMar 26

1:18:33#269

Avg 1:18:33·1 race

Station Profile

vs 4,538 peers (51:04–1:02:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+14.3%

Burpees+10.4%

Sled Pull+9.1%

Weaknesses

Sled Push-11.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:18:33	#269	#49
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	56:45	#13	#5
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	58:16	#23	#8
🇮🇹RomeDOUBLES	HYROX DOUBLES	Sep 2025	1:04:06	#8	#3
🇬🇧LondonPRO	HYROX PRO	Nov 2024	1:10:15	#10	#4

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

2:49

Avg

4:06

Slow

5:19

Run 25r

Fast

3:29

Avg

3:52

Slow

4:06

Run 35r

Fast

3:53

Avg

4:09

Slow

4:25

Run 45r

Fast

3:45

Avg

4:06

Slow

4:29

Run 55r

Fast

3:53

Avg

4:09

Slow

4:24

Run 65r

Fast

3:50

Avg

4:11

Slow

4:32

Run 75r

Fast

3:53

Avg

4:15

Slow

4:40

Run 85r

Fast

3:35

Avg

4:42

Slow

5:41

Run Total5r

Fast

31:23

Avg

33:30

Slow

36:28

Best Run5r

Fast

3:29

Avg

3:46

Slow

4:03

Workout Splits

SkiErg5r

Fast

3:41

Avg

4:12

Slow

5:20

Sled Push5r

Fast

1:32

Avg

2:16

Slow

3:20

Sled Pull5r

Fast

2:36

Avg

3:44

Slow

5:27

Burpee Broad Jump5r

Fast

2:09

Avg

3:11

Slow

4:58

Row5r

Fast

4:00

Avg

4:23

Slow

5:04

Farmers Carry5r

Fast

1:15

Avg

1:36

Slow

2:12

Sandbag Lunges5r

Fast

2:36

Avg

3:15

Slow

4:31

Wall Balls5r

Fast

3:05

Avg

4:38

Slow

7:54

Roxzone

Roxzone Time5r

Fast

3:20

Avg

4:51

Slow

6:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:49	4:06	5:19	5
Run 2	3:29	3:52	4:06	5
Run 3	3:53	4:09	4:25	5
Run 4	3:45	4:06	4:29	5
Run 5	3:53	4:09	4:24	5
Run 6	3:50	4:11	4:32	5
Run 7	3:53	4:15	4:40	5
Run 8	3:35	4:42	5:41	5
Run Total	31:23	33:30	36:28	5
Best Run	3:29	3:46	4:03	5
Workout Splits
SkiErg	3:41	4:12	5:20	5
Sled Push	1:32	2:16	3:20	5
Sled Pull	2:36	3:44	5:27	5
Burpee Broad Jump	2:09	3:11	4:58	5
Row	4:00	4:23	5:04	5
Farmers Carry	1:15	1:36	2:12	5
Sandbag Lunges	2:36	3:15	4:31	5
Wall Balls	3:05	4:38	7:54	5
Roxzone
Roxzone Time	3:20	4:51	6:15	5