🇬🇧Georgina Adams

GBR

5 races|2 divisions|3 seasons|HYROX PRO, HYROX

HYROX PROWomen

-5:281:06:35

World Championships Nice 2024 · Jun 2024

Top 5%#743 / 23,449

🇬🇧ManchesterNov 24

1:10:20#10

🇫🇷NiceJun 24

1:06:35#10

🇬🇧ManchesterMay 23

1:12:03#25

Avg 1:09:39·3 races

HYROXWomen

1:06:57

London 2023 · Nov 2023

Top 1%#892 / 143,856

🇦🇺SydneyJul 24

1:32:54#219

🇬🇧LondonNov 23

1:06:57#11

Avg 1:19:55·2 races

Station Profile

vs 3,146 peers (59:55–1:13:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+14.8%

Sandbag+6.7%

Burpees+4.7%

Weaknesses

Sled Push-4.9%

SkiErg-2.6%

Row-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterPRO	HYROX PRO	Nov 2024	1:10:20	#10	#4
🇦🇺SydneyHYROX	HYROX	Jul 2024	1:32:54	#219	#47
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:06:35	#10	#4
🇬🇧LondonHYROX	HYROX	Nov 2023	1:06:57	#11	#3
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:12:03	#25	#9

Performance Over Time

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:42

Avg

3:59

Slow

4:20

Run 25r

Fast

3:45

Avg

4:22

Slow

5:19

Run 35r

Fast

4:00

Avg

4:42

Slow

5:59

Run 45r

Fast

3:56

Avg

4:41

Slow

6:06

Run 55r

Fast

4:00

Avg

4:45

Slow

6:12

Run 65r

Fast

4:01

Avg

4:42

Slow

6:05

Run 75r

Fast

3:57

Avg

4:45

Slow

6:24

Run 85r

Fast

4:08

Avg

5:17

Slow

7:59

Run Total5r

Fast

31:46

Avg

37:11

Slow

48:00

Best Run5r

Fast

3:42

Avg

4:11

Slow

5:19

Workout Splits

SkiErg5r

Fast

4:32

Avg

4:40

Slow

5:01

Sled Push5r

Fast

1:51

Avg

2:57

Slow

3:58

Sled Pull5r

Fast

3:49

Avg

4:51

Slow

7:00

Burpee Broad Jump5r

Fast

3:04

Avg

4:39

Slow

8:08

Row5r

Fast

4:40

Avg

4:53

Slow

5:15

Farmers Carry5r

Fast

1:40

Avg

1:55

Slow

2:25

Sandbag Lunges5r

Fast

2:57

Avg

3:53

Slow

5:27

Wall Balls5r

Fast

3:17

Avg

4:33

Slow

5:18

Roxzone

Roxzone Time5r

Fast

3:27

Avg

4:14

Slow

5:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:42	3:59	4:20	5
Run 2	3:45	4:22	5:19	5
Run 3	4:00	4:42	5:59	5
Run 4	3:56	4:41	6:06	5
Run 5	4:00	4:45	6:12	5
Run 6	4:01	4:42	6:05	5
Run 7	3:57	4:45	6:24	5
Run 8	4:08	5:17	7:59	5
Run Total	31:46	37:11	48:00	5
Best Run	3:42	4:11	5:19	5
Workout Splits
SkiErg	4:32	4:40	5:01	5
Sled Push	1:51	2:57	3:58	5
Sled Pull	3:49	4:51	7:00	5
Burpee Broad Jump	3:04	4:39	8:08	5
Row	4:40	4:53	5:15	5
Farmers Carry	1:40	1:55	2:25	5
Sandbag Lunges	2:57	3:53	5:27	5
Wall Balls	3:17	4:33	5:18	5
Roxzone
Roxzone Time	3:27	4:14	5:28	5