🇮🇪George Mc cabe
IRL
5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
2:43
Avg
3:40
Slow
4:12
Run 25r
Fast
4:04
Avg
4:13
Slow
4:22
Run 35r
Fast
4:17
Avg
4:27
Slow
4:45
Run 45r
Fast
4:13
Avg
4:31
Slow
4:53
Run 55r
Fast
4:15
Avg
4:38
Slow
5:30
Run 65r
Fast
3:59
Avg
4:25
Slow
4:49
Run 75r
Fast
3:54
Avg
4:29
Slow
5:07
Run 85r
Fast
3:38
Avg
5:04
Slow
7:51
Run Total5r
Fast
33:36
Avg
35:26
Slow
36:44
Best Run5r
Fast
3:33
Avg
3:54
Slow
4:20
Workout Splits
SkiErg5r
Fast
3:31
Avg
3:54
Slow
4:21
Sled Push5r
Fast
1:37
Avg
2:10
Slow
3:18
Sled Pull5r
Fast
2:27
Avg
3:06
Slow
4:05
Burpee Broad Jump5r
Fast
1:52
Avg
2:44
Slow
3:40
Row5r
Fast
3:57
Avg
4:29
Slow
4:59
Farmers Carry5r
Fast
1:13
Avg
1:44
Slow
2:22
Sandbag Lunges5r
Fast
2:46
Avg
3:43
Slow
5:20
Wall Balls5r
Fast
3:39
Avg
4:20
Slow
5:41
Roxzone
Roxzone Time5r
Fast
4:25
Avg
4:42
Slow
4:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:43 | 3:40 | 4:12 | 5 |
| Run 2 | 4:04 | 4:13 | 4:22 | 5 |
| Run 3 | 4:17 | 4:27 | 4:45 | 5 |
| Run 4 | 4:13 | 4:31 | 4:53 | 5 |
| Run 5 | 4:15 | 4:38 | 5:30 | 5 |
| Run 6 | 3:59 | 4:25 | 4:49 | 5 |
| Run 7 | 3:54 | 4:29 | 5:07 | 5 |
| Run 8 | 3:38 | 5:04 | 7:51 | 5 |
| Run Total | 33:36 | 35:26 | 36:44 | 5 |
| Best Run | 3:33 | 3:54 | 4:20 | 5 |
| Workout Splits | ||||
| SkiErg | 3:31 | 3:54 | 4:21 | 5 |
| Sled Push | 1:37 | 2:10 | 3:18 | 5 |
| Sled Pull | 2:27 | 3:06 | 4:05 | 5 |
| Burpee Broad Jump | 1:52 | 2:44 | 3:40 | 5 |
| Row | 3:57 | 4:29 | 4:59 | 5 |
| Farmers Carry | 1:13 | 1:44 | 2:22 | 5 |
| Sandbag Lunges | 2:46 | 3:43 | 5:20 | 5 |
| Wall Balls | 3:39 | 4:20 | 5:41 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:25 | 4:42 | 4:56 | 5 |