🇬🇧George Dyer
GBR
15 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX
HYROXMen
-1:2858:16
Berlin 2024 · Apr 2024
Top 1%#517 / 276,263
🇬🇧ManchesterNov 24
59:13#13
🇩🇪FrankfurtDec 23
1:07:34#65
Avg 1:02:42·5 races
HYROX DOUBLESMixed
-2:5659:05
Manchester 2024 · Nov 2024
Top 1%#1,484 / 150,267
🇬🇧ManchesterNov 24
59:05#15
Avg 1:00:33·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonPRO | 1:03:14 | #112 | |
| 🇪🇸MalagaPRO | 1:02:24 | #20 | |
| 🇬🇧GlasgowPRO | 1:00:45 | #22 | |
| 🇬🇧ManchesterPRO | 1:04:11 | #8 | |
| 🇬🇧ManchesterDOUBLES | 59:05 | #15 | |
| 🇬🇧ManchesterHYROX | 59:13 | #13 | |
| 🇬🇧ManchesterPRO | 1:13:41 | #102 | |
| 🇩🇪StuttgartPRO | 1:03:19 | #12 | |
| 🇫🇷NicePRO | 1:04:57 | #88 | |
| 🇬🇧LondonDOUBLES | 1:02:01 | #24 | |
| 🇬🇧LondonPRO | 1:05:22 | #17 | |
| 🇩🇪BerlinHYROX | 58:16 | #7 | |
| 🇪🇸MalagaHYROX | 59:44 | #6 | |
| 🇩🇪FrankfurtHYROX | 1:07:34 | #65 | |
| 🇪🇸MadridHYROX | 1:08:46 | #38 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 115r
Fast
2:27
Avg
3:19
Slow
4:50
Run 215r
Fast
2:57
Avg
3:56
Slow
4:38
Run 315r
Fast
3:08
Avg
4:12
Slow
4:56
Run 415r
Fast
3:15
Avg
4:16
Slow
4:56
Run 515r
Fast
3:24
Avg
4:22
Slow
5:09
Run 615r
Fast
3:14
Avg
4:18
Slow
4:57
Run 715r
Fast
3:22
Avg
4:23
Slow
5:02
Run 815r
Fast
3:27
Avg
4:20
Slow
5:11
Run Total15r
Fast
26:25
Avg
33:06
Slow
37:53
Best Run15r
Fast
2:33
Avg
3:35
Slow
4:24
Workout Splits
SkiErg15r
Fast
3:38
Avg
3:55
Slow
4:12
Sled Push15r
Fast
1:21
Avg
2:22
Slow
3:57
Sled Pull15r
Fast
2:29
Avg
3:29
Slow
4:27
Burpee Broad Jump15r
Fast
1:52
Avg
3:08
Slow
4:12
Row15r
Fast
3:55
Avg
4:12
Slow
4:38
Farmers Carry15r
Fast
1:14
Avg
1:25
Slow
1:43
Sandbag Lunges15r
Fast
2:41
Avg
3:38
Slow
4:17
Wall Balls15r
Fast
3:16
Avg
4:14
Slow
5:48
Roxzone
Roxzone Time15r
Fast
3:03
Avg
4:34
Slow
8:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:27 | 3:19 | 4:50 | 15 |
| Run 2 | 2:57 | 3:56 | 4:38 | 15 |
| Run 3 | 3:08 | 4:12 | 4:56 | 15 |
| Run 4 | 3:15 | 4:16 | 4:56 | 15 |
| Run 5 | 3:24 | 4:22 | 5:09 | 15 |
| Run 6 | 3:14 | 4:18 | 4:57 | 15 |
| Run 7 | 3:22 | 4:23 | 5:02 | 15 |
| Run 8 | 3:27 | 4:20 | 5:11 | 15 |
| Run Total | 26:25 | 33:06 | 37:53 | 15 |
| Best Run | 2:33 | 3:35 | 4:24 | 15 |
| Workout Splits | ||||
| SkiErg | 3:38 | 3:55 | 4:12 | 15 |
| Sled Push | 1:21 | 2:22 | 3:57 | 15 |
| Sled Pull | 2:29 | 3:29 | 4:27 | 15 |
| Burpee Broad Jump | 1:52 | 3:08 | 4:12 | 15 |
| Row | 3:55 | 4:12 | 4:38 | 15 |
| Farmers Carry | 1:14 | 1:25 | 1:43 | 15 |
| Sandbag Lunges | 2:41 | 3:38 | 4:17 | 15 |
| Wall Balls | 3:16 | 4:14 | 5:48 | 15 |
| Roxzone | ||||
| Roxzone Time | 3:03 | 4:34 | 8:28 | 15 |