🇬🇧George Duncan
GBR
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:37
Avg
3:02
Slow
3:28
Run 22r
Fast
2:53
Avg
3:30
Slow
4:08
Run 32r
Fast
3:03
Avg
3:38
Slow
4:13
Run 42r
Fast
3:06
Avg
3:59
Slow
4:53
Run 52r
Fast
3:19
Avg
3:50
Slow
4:21
Run 62r
Fast
3:07
Avg
3:40
Slow
4:14
Run 72r
Fast
3:10
Avg
3:35
Slow
4:00
Run 82r
Fast
4:12
Avg
4:16
Slow
4:21
Run Total2r
Fast
25:22
Avg
29:28
Slow
33:34
Best Run2r
Fast
2:53
Avg
3:26
Slow
4:00
Workout Splits
SkiErg2r
Fast
4:12
Avg
4:22
Slow
4:33
Sled Push2r
Fast
2:50
Avg
2:58
Slow
3:06
Sled Pull2r
Fast
3:04
Avg
3:32
Slow
4:01
Burpee Broad Jump2r
Fast
3:11
Avg
3:23
Slow
3:35
Row2r
Fast
4:20
Avg
4:24
Slow
4:29
Farmers Carry2r
Fast
1:13
Avg
1:16
Slow
1:20
Sandbag Lunges2r
Fast
3:03
Avg
3:29
Slow
3:56
Wall Balls2r
Fast
3:55
Avg
4:04
Slow
4:13
Roxzone
Roxzone Time2r
Fast
3:46
Avg
6:24
Slow
9:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:37 | 3:02 | 3:28 | 2 |
| Run 2 | 2:53 | 3:30 | 4:08 | 2 |
| Run 3 | 3:03 | 3:38 | 4:13 | 2 |
| Run 4 | 3:06 | 3:59 | 4:53 | 2 |
| Run 5 | 3:19 | 3:50 | 4:21 | 2 |
| Run 6 | 3:07 | 3:40 | 4:14 | 2 |
| Run 7 | 3:10 | 3:35 | 4:00 | 2 |
| Run 8 | 4:12 | 4:16 | 4:21 | 2 |
| Run Total | 25:22 | 29:28 | 33:34 | 2 |
| Best Run | 2:53 | 3:26 | 4:00 | 2 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:22 | 4:33 | 2 |
| Sled Push | 2:50 | 2:58 | 3:06 | 2 |
| Sled Pull | 3:04 | 3:32 | 4:01 | 2 |
| Burpee Broad Jump | 3:11 | 3:23 | 3:35 | 2 |
| Row | 4:20 | 4:24 | 4:29 | 2 |
| Farmers Carry | 1:13 | 1:16 | 1:20 | 2 |
| Sandbag Lunges | 3:03 | 3:29 | 3:56 | 2 |
| Wall Balls | 3:55 | 4:04 | 4:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:46 | 6:24 | 9:02 | 2 |