George Dennis

SHN

8 races|3 divisions|3 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMen

-10:2059:29

London Excel 2025 · Dec 2025

Top 5%#5,962 / 151,122

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇬🇧LondonMay 25

🇩🇪KarlsruheMar 24

Avg 1:13:02·4 races

HYROX PRO DOUBLESMen

London Olympia 2026 · Mar 2026

Top 25%#4,380 / 25,076

🇬🇧LondonMar 26

Avg 1:01:33·1 race

HYROXMen

Malaga 2026 · Apr 2026

Top 25%#35,112 / 276,664

🇪🇸MalagaApr 26

🇪🇸MadridOct 24

Avg 1:21:19·2 races

HYROX DOUBLESMixed

Birmingham 2025 · Oct 2025

Top 25%#31,547 / 150,321

🇬🇧BirminghamOct 25

Avg 1:12:38·1 race

Station Profile

vs 24,032 peers (53:32–1:05:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+19.7%

Farmers+3.2%

Wall Balls+1.4%

Weaknesses

Sled Pull-7.3%

Sled Push-5.7%

SkiErg-4.4%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:12:07	#235	#37
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:01:33	#121	#35
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:27:59	#2278	#601
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	59:29	#279	#64
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:12:38	#568	#134
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:09:49	#465	#152
🇪🇸MadridHYROX	HYROX	Oct 2024	1:30:32	#1100	#71
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2024	1:14:53	#116	#33

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

2:41

Avg

4:25

Slow

5:35

Run 28r

Fast

3:05

Avg

4:41

Slow

8:14

Run 38r

Fast

3:23

Avg

4:46

Slow

6:00

Run 48r

Fast

3:22

Avg

4:54

Slow

6:24

Run 58r

Fast

3:31

Avg

5:08

Slow

6:58

Run 68r

Fast

3:18

Avg

4:45

Slow

6:46

Run 78r

Fast

3:23

Avg

4:50

Slow

7:19

Run 88r

Fast

4:18

Avg

5:39

Slow

9:37

Run Total8r

Fast

27:14

Avg

39:09

Slow

56:17

Best Run8r

Fast

3:05

Avg

4:25

Slow

6:00

Workout Splits

SkiErg8r

Fast

3:40

Avg

4:02

Slow

5:06

Sled Push8r

Fast

1:25

Avg

1:56

Slow

2:33

Sled Pull8r

Fast

2:42

Avg

3:33

Slow

5:12

Burpee Broad Jump8r

Fast

2:20

Avg

3:38

Slow

6:34

Row8r

Fast

3:57

Avg

4:32

Slow

5:28

Farmers Carry8r

Fast

1:20

Avg

1:44

Slow

2:30

Sandbag Lunges8r

Fast

2:46

Avg

3:44

Slow

5:41

Wall Balls8r

Fast

3:47

Avg

4:57

Slow

8:29

Roxzone

Roxzone Time8r

Fast

4:00

Avg

6:22

Slow

8:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:41	4:25	5:35	8
Run 2	3:05	4:41	8:14	8
Run 3	3:23	4:46	6:00	8
Run 4	3:22	4:54	6:24	8
Run 5	3:31	5:08	6:58	8
Run 6	3:18	4:45	6:46	8
Run 7	3:23	4:50	7:19	8
Run 8	4:18	5:39	9:37	8
Run Total	27:14	39:09	56:17	8
Best Run	3:05	4:25	6:00	8
Workout Splits
SkiErg	3:40	4:02	5:06	8
Sled Push	1:25	1:56	2:33	8
Sled Pull	2:42	3:33	5:12	8
Burpee Broad Jump	2:20	3:38	6:34	8
Row	3:57	4:32	5:28	8
Farmers Carry	1:20	1:44	2:30	8
Sandbag Lunges	2:46	3:44	5:41	8
Wall Balls	3:47	4:57	8:29	8
Roxzone
Roxzone Time	4:00	6:22	8:59	8