๐Ÿ‡ฌ๐Ÿ‡งGeorge Brock

GBR

13 races|1 division|3 seasons|HYROX

Station Profile

HYROX ยท Men
vs 6,730 peers (52:35โ€“1:04:16)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Running+18.6%
Wall Balls+14.2%
Farmers+12.6%

Weaknesses

SkiErg-7.6%
Row-0.4%

Race History

EventTimeRank
๐Ÿ‡ต๐Ÿ‡ฑKatowiceHYROX59:18#10
๐Ÿ‡ต๐Ÿ‡ฑPoznanHYROX1:00:57#8
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX58:26#21
๐Ÿ‡ฎ๐Ÿ‡ชDublinHYROX1:01:02#40
๐Ÿ‡ฌ๐Ÿ‡งBirminghamHYROX1:02:24#79
๐Ÿ‡ฎ๐Ÿ‡นRomeHYROX1:02:22#35
๐Ÿ‡ฉ๐Ÿ‡ชBerlinHYROX1:01:33#72
๐Ÿ‡ฆ๐Ÿ‡ชSharjahHYROX1:00:46#4
๐Ÿ‡ฉ๐Ÿ‡ฐCopenhagenHYROX1:01:17#21
๐Ÿ‡ฌ๐Ÿ‡งManchesterHYROX1:05:50#134
๐Ÿ‡ฎ๐Ÿ‡นMilanHYROX1:09:09#66
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:12:41#309
๐Ÿ‡ฉ๐Ÿ‡ฐCopenhagenHYROX1:15:48#228

Performance Over Time

Split Analysis

Running Splits
Run 113r
Fast
2:23
Avg
3:37
Slow
4:41
Run 213r
Fast
2:51
Avg
3:40
Slow
4:33
Run 313r
Fast
2:58
Avg
3:58
Slow
5:02
Run 413r
Fast
3:00
Avg
4:03
Slow
5:08
Run 513r
Fast
3:13
Avg
4:21
Slow
6:01
Run 613r
Fast
3:02
Avg
4:06
Slow
5:46
Run 713r
Fast
3:07
Avg
3:57
Slow
4:52
Run 813r
Fast
3:09
Avg
4:22
Slow
5:45
Run Total13r
Fast
25:01
Avg
32:04
Slow
39:58
Best Run13r
Fast
2:51
Avg
3:33
Slow
4:03
Workout Splits
SkiErg13r
Fast
4:00
Avg
4:07
Slow
4:24
Sled Push13r
Fast
1:54
Avg
2:29
Slow
3:14
Sled Pull13r
Fast
3:07
Avg
3:34
Slow
4:49
Burpee Broad Jump13r
Fast
2:54
Avg
3:31
Slow
4:22
Row13r
Fast
4:05
Avg
4:24
Slow
5:03
Farmers Carry13r
Fast
1:23
Avg
1:29
Slow
1:36
Sandbag Lunges13r
Fast
3:03
Avg
3:40
Slow
4:26
Wall Balls13r
Fast
3:23
Avg
3:56
Slow
4:38
Roxzone
Roxzone Time13r
Fast
2:13
Avg
4:46
Slow
9:34