๐ฉ๐ชGeorg Abel
GER
8 races|1 division|4 seasons|HYROX
HYROXMen
Hannover 2023 ยท May 2023
Top 5%#8,102 / 277,238
๐ฉ๐ชHamburgOct 25
1:08:35#109
๐ฉ๐ชFrankfurtDec 24
1:11:18#216
๐ฉ๐ชHamburgNov 24
1:07:41#65
๐ณ๐ฑAmsterdamOct 24
1:06:30#87
๐ฆ๐นViennaFeb 24
1:09:31#122
๐ฉ๐ชFrankfurtDec 23
1:07:30#60
๐ฉ๐ชHamburgNov 23
1:09:46#77
๐ฉ๐ชHannoverMay 23
1:04:53#17
Avg 1:08:13ยท8 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชHamburgHYROX | 1:08:35 | #109 | |
| ๐ฉ๐ชFrankfurtHYROX | 1:11:18 | #216 | |
| ๐ฉ๐ชHamburgHYROX | 1:07:41 | #65 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:06:30 | #87 | |
| ๐ฆ๐นViennaHYROX | 1:09:31 | #122 | |
| ๐ฉ๐ชFrankfurtHYROX | 1:07:30 | #60 | |
| ๐ฉ๐ชHamburgHYROX | 1:09:46 | #77 | |
| ๐ฉ๐ชHannoverHYROX | 1:04:53 | #17 |
Performance Over Time
Split Analysis
Running Splits
Run 18r
Fast
2:54
Avg
3:44
Slow
4:32
Run 28r
Fast
3:43
Avg
3:58
Slow
4:13
Run 38r
Fast
3:49
Avg
4:07
Slow
4:26
Run 48r
Fast
3:48
Avg
4:09
Slow
4:32
Run 58r
Fast
3:54
Avg
4:15
Slow
4:38
Run 68r
Fast
3:56
Avg
4:10
Slow
4:32
Run 78r
Fast
3:52
Avg
4:10
Slow
4:33
Run 88r
Fast
4:07
Avg
4:30
Slow
4:55
Run Total8r
Fast
31:36
Avg
33:03
Slow
35:02
Best Run8r
Fast
3:17
Avg
3:51
Slow
4:10
Workout Splits
SkiErg8r
Fast
4:02
Avg
4:09
Slow
4:16
Sled Push8r
Fast
2:04
Avg
2:19
Slow
2:46
Sled Pull8r
Fast
3:32
Avg
3:50
Slow
4:31
Burpee Broad Jump8r
Fast
3:49
Avg
4:17
Slow
4:42
Row8r
Fast
4:15
Avg
4:19
Slow
4:28
Farmers Carry8r
Fast
1:42
Avg
1:51
Slow
2:01
Sandbag Lunges8r
Fast
3:56
Avg
4:31
Slow
5:09
Wall Balls8r
Fast
4:02
Avg
4:49
Slow
5:35
Roxzone
Roxzone Time8r
Fast
4:07
Avg
5:05
Slow
6:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:54 | 3:44 | 4:32 | 8 |
| Run 2 | 3:43 | 3:58 | 4:13 | 8 |
| Run 3 | 3:49 | 4:07 | 4:26 | 8 |
| Run 4 | 3:48 | 4:09 | 4:32 | 8 |
| Run 5 | 3:54 | 4:15 | 4:38 | 8 |
| Run 6 | 3:56 | 4:10 | 4:32 | 8 |
| Run 7 | 3:52 | 4:10 | 4:33 | 8 |
| Run 8 | 4:07 | 4:30 | 4:55 | 8 |
| Run Total | 31:36 | 33:03 | 35:02 | 8 |
| Best Run | 3:17 | 3:51 | 4:10 | 8 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:09 | 4:16 | 8 |
| Sled Push | 2:04 | 2:19 | 2:46 | 8 |
| Sled Pull | 3:32 | 3:50 | 4:31 | 8 |
| Burpee Broad Jump | 3:49 | 4:17 | 4:42 | 8 |
| Row | 4:15 | 4:19 | 4:28 | 8 |
| Farmers Carry | 1:42 | 1:51 | 2:01 | 8 |
| Sandbag Lunges | 3:56 | 4:31 | 5:09 | 8 |
| Wall Balls | 4:02 | 4:49 | 5:35 | 8 |
| Roxzone | ||||
| Roxzone Time | 4:07 | 5:05 | 6:20 | 8 |