๐Ÿ‡ฉ๐Ÿ‡ชGeorg Abel

GER

8 races|1 division|4 seasons|HYROX

Station Profile

HYROX ยท Men
vs 30,671 peers (58:21โ€“1:11:19)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+16.5%
Sled Push+9.7%
SkiErg+3.8%

Weaknesses

Sandbag-5.8%
Farmers-1.7%
Burpees-0.6%

Race History

EventTimeRank
๐Ÿ‡ฉ๐Ÿ‡ชHamburgHYROX1:08:35#109
๐Ÿ‡ฉ๐Ÿ‡ชFrankfurtHYROX1:11:18#216
๐Ÿ‡ฉ๐Ÿ‡ชHamburgHYROX1:07:41#65
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamHYROX1:06:30#87
๐Ÿ‡ฆ๐Ÿ‡นViennaHYROX1:09:31#122
๐Ÿ‡ฉ๐Ÿ‡ชFrankfurtHYROX1:07:30#60
๐Ÿ‡ฉ๐Ÿ‡ชHamburgHYROX1:09:46#77
๐Ÿ‡ฉ๐Ÿ‡ชHannoverHYROX1:04:53#17

Performance Over Time

Split Analysis

Running Splits
Run 18r
Fast
2:54
Avg
3:44
Slow
4:32
Run 28r
Fast
3:43
Avg
3:58
Slow
4:13
Run 38r
Fast
3:49
Avg
4:07
Slow
4:26
Run 48r
Fast
3:48
Avg
4:09
Slow
4:32
Run 58r
Fast
3:54
Avg
4:15
Slow
4:38
Run 68r
Fast
3:56
Avg
4:10
Slow
4:32
Run 78r
Fast
3:52
Avg
4:10
Slow
4:33
Run 88r
Fast
4:07
Avg
4:30
Slow
4:55
Run Total8r
Fast
31:36
Avg
33:03
Slow
35:02
Best Run8r
Fast
3:17
Avg
3:51
Slow
4:10
Workout Splits
SkiErg8r
Fast
4:02
Avg
4:09
Slow
4:16
Sled Push8r
Fast
2:04
Avg
2:19
Slow
2:46
Sled Pull8r
Fast
3:32
Avg
3:50
Slow
4:31
Burpee Broad Jump8r
Fast
3:49
Avg
4:17
Slow
4:42
Row8r
Fast
4:15
Avg
4:19
Slow
4:28
Farmers Carry8r
Fast
1:42
Avg
1:51
Slow
2:01
Sandbag Lunges8r
Fast
3:56
Avg
4:31
Slow
5:09
Wall Balls8r
Fast
4:02
Avg
4:49
Slow
5:35
Roxzone
Roxzone Time8r
Fast
4:07
Avg
5:05
Slow
6:20