🇳🇱Geoffrey Punsalan

NED

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROXMen
Rotterdam 2026 · Apr 2026
Top 50%#112,494 / 278,429
Avg 1:23:30·1 race
HYROX DOUBLESMen
Amsterdam 2026 · Jan 2026
#146,596 / 151,666
Avg 1:46:51·1 race

Station Profile

vs 115,352 peers (1:15:09–1:31:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+20.6%
Sled Push+13.3%
Sled Pull+12.8%

Weaknesses

Sandbag-15.4%
SkiErg-9.2%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:23:30#1147
🇳🇱AmsterdamDOUBLES1:46:51#1722

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:59
Avg
4:26
Slow
4:53
Run 22r
Fast
4:26
Avg
5:49
Slow
7:13
Run 32r
Fast
4:27
Avg
6:03
Slow
7:39
Run 42r
Fast
4:31
Avg
6:08
Slow
7:45
Run 52r
Fast
4:35
Avg
6:12
Slow
7:50
Run 62r
Fast
5:59
Avg
7:19
Slow
8:39
Run 72r
Fast
5:31
Avg
7:49
Slow
10:08
Run 82r
Fast
5:37
Avg
11:32
Slow
17:28
Run Total2r
Fast
39:56
Avg
55:16
Slow
1:10:37
Best Run2r
Fast
4:26
Avg
5:49
Slow
7:13
Workout Splits
SkiErg2r
Fast
3:48
Avg
4:20
Slow
4:53
Sled Push2r
Fast
1:53
Avg
2:12
Slow
2:31
Sled Pull2r
Fast
4:11
Avg
5:04
Slow
5:57
Burpee Broad Jump2r
Fast
2:34
Avg
3:22
Slow
4:11
Row2r
Fast
4:38
Avg
4:41
Slow
4:44
Farmers Carry2r
Fast
1:36
Avg
1:44
Slow
1:53
Sandbag Lunges2r
Fast
4:06
Avg
4:58
Slow
5:50
Wall Balls2r
Fast
3:55
Avg
4:55
Slow
5:56
Roxzone
Roxzone Time2r
Fast
7:53
Avg
8:41
Slow
9:29