🇳🇱Geoffrey Punsalan
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROXMen
Rotterdam 2026 · Apr 2026
Top 50%#112,494 / 278,429
🇳🇱RotterdamApr 26
1:23:30#1147
Avg 1:23:30·1 race
HYROX DOUBLESMen
Amsterdam 2026 · Jan 2026
#146,596 / 151,666
🇳🇱AmsterdamJan 26
1:46:51#1722
Avg 1:46:51·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:23:30 | #1147 | |
| 🇳🇱AmsterdamDOUBLES | 1:46:51 | #1722 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:59
Avg
4:26
Slow
4:53
Run 22r
Fast
4:26
Avg
5:49
Slow
7:13
Run 32r
Fast
4:27
Avg
6:03
Slow
7:39
Run 42r
Fast
4:31
Avg
6:08
Slow
7:45
Run 52r
Fast
4:35
Avg
6:12
Slow
7:50
Run 62r
Fast
5:59
Avg
7:19
Slow
8:39
Run 72r
Fast
5:31
Avg
7:49
Slow
10:08
Run 82r
Fast
5:37
Avg
11:32
Slow
17:28
Run Total2r
Fast
39:56
Avg
55:16
Slow
1:10:37
Best Run2r
Fast
4:26
Avg
5:49
Slow
7:13
Workout Splits
SkiErg2r
Fast
3:48
Avg
4:20
Slow
4:53
Sled Push2r
Fast
1:53
Avg
2:12
Slow
2:31
Sled Pull2r
Fast
4:11
Avg
5:04
Slow
5:57
Burpee Broad Jump2r
Fast
2:34
Avg
3:22
Slow
4:11
Row2r
Fast
4:38
Avg
4:41
Slow
4:44
Farmers Carry2r
Fast
1:36
Avg
1:44
Slow
1:53
Sandbag Lunges2r
Fast
4:06
Avg
4:58
Slow
5:50
Wall Balls2r
Fast
3:55
Avg
4:55
Slow
5:56
Roxzone
Roxzone Time2r
Fast
7:53
Avg
8:41
Slow
9:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 4:26 | 4:53 | 2 |
| Run 2 | 4:26 | 5:49 | 7:13 | 2 |
| Run 3 | 4:27 | 6:03 | 7:39 | 2 |
| Run 4 | 4:31 | 6:08 | 7:45 | 2 |
| Run 5 | 4:35 | 6:12 | 7:50 | 2 |
| Run 6 | 5:59 | 7:19 | 8:39 | 2 |
| Run 7 | 5:31 | 7:49 | 10:08 | 2 |
| Run 8 | 5:37 | 11:32 | 17:28 | 2 |
| Run Total | 39:56 | 55:16 | 1:10:37 | 2 |
| Best Run | 4:26 | 5:49 | 7:13 | 2 |
| Workout Splits | ||||
| SkiErg | 3:48 | 4:20 | 4:53 | 2 |
| Sled Push | 1:53 | 2:12 | 2:31 | 2 |
| Sled Pull | 4:11 | 5:04 | 5:57 | 2 |
| Burpee Broad Jump | 2:34 | 3:22 | 4:11 | 2 |
| Row | 4:38 | 4:41 | 4:44 | 2 |
| Farmers Carry | 1:36 | 1:44 | 1:53 | 2 |
| Sandbag Lunges | 4:06 | 4:58 | 5:50 | 2 |
| Wall Balls | 3:55 | 4:55 | 5:56 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:53 | 8:41 | 9:29 | 2 |