🇩🇪Gennadi Keis
GER
1 race|1 division|1 season|HYROX
HYROXMen
Cologne 2026 · Apr 2026
#186,333 / 276,664
🇩🇪CologneApr 26
1:35:10#375
Avg 1:35:10·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:35:10 | #375 |
Split Analysis
Running Splits
Run 11r
Fast
5:56
Avg
5:56
Slow
5:56
Run 21r
Fast
5:11
Avg
5:11
Slow
5:11
Run 31r
Fast
5:22
Avg
5:22
Slow
5:22
Run 41r
Fast
5:37
Avg
5:37
Slow
5:37
Run 51r
Fast
5:46
Avg
5:46
Slow
5:46
Run 61r
Fast
5:32
Avg
5:32
Slow
5:32
Run 71r
Fast
5:28
Avg
5:28
Slow
5:28
Run 81r
Fast
8:00
Avg
8:00
Slow
8:00
Run Total1r
Fast
46:50
Avg
46:50
Slow
46:50
Best Run1r
Fast
5:11
Avg
5:11
Slow
5:11
Workout Splits
SkiErg1r
Fast
4:14
Avg
4:14
Slow
4:14
Sled Push1r
Fast
3:05
Avg
3:05
Slow
3:05
Sled Pull1r
Fast
3:32
Avg
3:32
Slow
3:32
Burpee Broad Jump1r
Fast
7:10
Avg
7:10
Slow
7:10
Row1r
Fast
4:42
Avg
4:42
Slow
4:42
Farmers Carry1r
Fast
2:03
Avg
2:03
Slow
2:03
Sandbag Lunges1r
Fast
6:42
Avg
6:42
Slow
6:42
Wall Balls1r
Fast
9:31
Avg
9:31
Slow
9:31
Roxzone
Roxzone Time1r
Fast
7:26
Avg
7:26
Slow
7:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:56 | 5:56 | 5:56 | 1 |
| Run 2 | 5:11 | 5:11 | 5:11 | 1 |
| Run 3 | 5:22 | 5:22 | 5:22 | 1 |
| Run 4 | 5:37 | 5:37 | 5:37 | 1 |
| Run 5 | 5:46 | 5:46 | 5:46 | 1 |
| Run 6 | 5:32 | 5:32 | 5:32 | 1 |
| Run 7 | 5:28 | 5:28 | 5:28 | 1 |
| Run 8 | 8:00 | 8:00 | 8:00 | 1 |
| Run Total | 46:50 | 46:50 | 46:50 | 1 |
| Best Run | 5:11 | 5:11 | 5:11 | 1 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:14 | 4:14 | 1 |
| Sled Push | 3:05 | 3:05 | 3:05 | 1 |
| Sled Pull | 3:32 | 3:32 | 3:32 | 1 |
| Burpee Broad Jump | 7:10 | 7:10 | 7:10 | 1 |
| Row | 4:42 | 4:42 | 4:42 | 1 |
| Farmers Carry | 2:03 | 2:03 | 2:03 | 1 |
| Sandbag Lunges | 6:42 | 6:42 | 6:42 | 1 |
| Wall Balls | 9:31 | 9:31 | 9:31 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:26 | 7:26 | 7:26 | 1 |