🇸🇬GENG HAN LAM
SIN
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:29:05 | #328 | |
| 🇹🇭BangkokDOUBLES | 1:29:17 | #881 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:10
Avg
6:35
Slow
9:00
Run 22r
Fast
5:32
Avg
5:35
Slow
5:39
Run 32r
Fast
5:38
Avg
5:43
Slow
5:48
Run 42r
Fast
5:24
Avg
5:37
Slow
5:51
Run 52r
Fast
5:31
Avg
5:38
Slow
5:45
Run 62r
Fast
5:07
Avg
5:23
Slow
5:39
Run 72r
Fast
5:08
Avg
5:25
Slow
5:43
Run 82r
Fast
5:17
Avg
6:01
Slow
6:46
Run Total2r
Fast
41:44
Avg
45:56
Slow
50:08
Best Run2r
Fast
5:07
Avg
5:23
Slow
5:39
Workout Splits
SkiErg2r
Fast
3:59
Avg
4:14
Slow
4:29
Sled Push2r
Fast
2:14
Avg
3:26
Slow
4:38
Sled Pull2r
Fast
3:50
Avg
4:43
Slow
5:36
Burpee Broad Jump2r
Fast
2:55
Avg
3:48
Slow
4:41
Row2r
Fast
4:36
Avg
4:45
Slow
4:55
Farmers Carry2r
Fast
1:24
Avg
1:56
Slow
2:28
Sandbag Lunges2r
Fast
4:41
Avg
5:35
Slow
6:29
Wall Balls2r
Fast
4:11
Avg
5:17
Slow
6:23
Roxzone
Roxzone Time2r
Fast
7:47
Avg
9:35
Slow
11:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:10 | 6:35 | 9:00 | 2 |
| Run 2 | 5:32 | 5:35 | 5:39 | 2 |
| Run 3 | 5:38 | 5:43 | 5:48 | 2 |
| Run 4 | 5:24 | 5:37 | 5:51 | 2 |
| Run 5 | 5:31 | 5:38 | 5:45 | 2 |
| Run 6 | 5:07 | 5:23 | 5:39 | 2 |
| Run 7 | 5:08 | 5:25 | 5:43 | 2 |
| Run 8 | 5:17 | 6:01 | 6:46 | 2 |
| Run Total | 41:44 | 45:56 | 50:08 | 2 |
| Best Run | 5:07 | 5:23 | 5:39 | 2 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:14 | 4:29 | 2 |
| Sled Push | 2:14 | 3:26 | 4:38 | 2 |
| Sled Pull | 3:50 | 4:43 | 5:36 | 2 |
| Burpee Broad Jump | 2:55 | 3:48 | 4:41 | 2 |
| Row | 4:36 | 4:45 | 4:55 | 2 |
| Farmers Carry | 1:24 | 1:56 | 2:28 | 2 |
| Sandbag Lunges | 4:41 | 5:35 | 6:29 | 2 |
| Wall Balls | 4:11 | 5:17 | 6:23 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:47 | 9:35 | 11:24 | 2 |