🇵🇭Genesis Urdas
PHI
3 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
-17:091:01:11
Hong Kong 2025 · Jul 2025
Top 10%#9,851 / 151,672
🇭🇰Hong KongJul 25
1:01:11#15
🇭🇰Hong KongNov 23
1:18:20#137
Avg 1:09:45·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokHYROX | 1:16:18 | #316 | |
| 🇭🇰Hong KongDOUBLES | 1:01:11 | #15 | |
| 🇭🇰Hong KongDOUBLES | 1:18:20 | #137 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
2:41
Avg
4:05
Slow
5:38
Run 23r
Fast
3:34
Avg
4:20
Slow
5:14
Run 33r
Fast
3:40
Avg
4:46
Slow
6:09
Run 43r
Fast
3:37
Avg
4:42
Slow
5:49
Run 53r
Fast
3:57
Avg
4:51
Slow
5:52
Run 63r
Fast
4:06
Avg
4:50
Slow
5:42
Run 73r
Fast
4:06
Avg
4:52
Slow
5:39
Run 83r
Fast
4:39
Avg
5:28
Slow
6:46
Run Total3r
Fast
33:34
Avg
37:52
Slow
45:03
Best Run3r
Fast
2:41
Avg
3:23
Slow
3:56
Workout Splits
SkiErg3r
Fast
3:50
Avg
4:04
Slow
4:28
Sled Push3r
Fast
1:40
Avg
2:10
Slow
2:54
Sled Pull3r
Fast
2:17
Avg
3:17
Slow
4:27
Burpee Broad Jump3r
Fast
2:10
Avg
3:06
Slow
4:38
Row3r
Fast
4:12
Avg
4:24
Slow
4:33
Farmers Carry3r
Fast
1:17
Avg
1:42
Slow
2:08
Sandbag Lunges3r
Fast
2:34
Avg
3:46
Slow
5:35
Wall Balls3r
Fast
3:14
Avg
3:55
Slow
4:49
Roxzone
Roxzone Time3r
Fast
4:17
Avg
7:39
Slow
9:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:41 | 4:05 | 5:38 | 3 |
| Run 2 | 3:34 | 4:20 | 5:14 | 3 |
| Run 3 | 3:40 | 4:46 | 6:09 | 3 |
| Run 4 | 3:37 | 4:42 | 5:49 | 3 |
| Run 5 | 3:57 | 4:51 | 5:52 | 3 |
| Run 6 | 4:06 | 4:50 | 5:42 | 3 |
| Run 7 | 4:06 | 4:52 | 5:39 | 3 |
| Run 8 | 4:39 | 5:28 | 6:46 | 3 |
| Run Total | 33:34 | 37:52 | 45:03 | 3 |
| Best Run | 2:41 | 3:23 | 3:56 | 3 |
| Workout Splits | ||||
| SkiErg | 3:50 | 4:04 | 4:28 | 3 |
| Sled Push | 1:40 | 2:10 | 2:54 | 3 |
| Sled Pull | 2:17 | 3:17 | 4:27 | 3 |
| Burpee Broad Jump | 2:10 | 3:06 | 4:38 | 3 |
| Row | 4:12 | 4:24 | 4:33 | 3 |
| Farmers Carry | 1:17 | 1:42 | 2:08 | 3 |
| Sandbag Lunges | 2:34 | 3:46 | 5:35 | 3 |
| Wall Balls | 3:14 | 3:55 | 4:49 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:17 | 7:39 | 9:26 | 3 |