🇳🇱Gemma Van Der Werff

NED

9 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
1:14:26
Heerenveen 2025 · May 2025
Top 50%#40,690 / 154,867
Avg 1:19:49·6 races
HYROX DOUBLESWomen
Maastricht 2025 · Sep 2025
Top 25%#36,677 / 149,285
Avg 1:20:14·2 races
HYROXWomen
Gent 2025 · Dec 2025
Top 50%#66,596 / 144,505
Avg 1:32:39·1 race

Station Profile

vs 63,439 peers (1:07:03–1:21:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+20.8%
Wall Balls+19.9%
Sandbag+10.6%

Weaknesses

Farmers-10.8%
Running-1.9%

Race History

EventTimeRank
🇳🇱AmsterdamDOUBLES1:17:21#953
🇧🇪GentHYROX1:32:39#478
🇳🇱UtrechtDOUBLES1:21:16#319
🇳🇱MaastrichtDOUBLES1:19:13#476
🇳🇱HeerenveenDOUBLES1:14:26#163
🇩🇪CologneDOUBLES1:24:07#1875
🇩🇪CologneDOUBLES1:24:07#1874
🇳🇱AmsterdamDOUBLES1:17:09#643
🇳🇱RotterdamDOUBLES1:21:49#245

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 19r
Fast
4:11
Avg
5:13
Slow
6:07
Run 29r
Fast
4:51
Avg
5:31
Slow
6:00
Run 39r
Fast
5:18
Avg
5:57
Slow
6:21
Run 49r
Fast
5:26
Avg
6:26
Slow
8:05
Run 59r
Fast
5:23
Avg
6:06
Slow
6:42
Run 69r
Fast
5:29
Avg
6:14
Slow
6:49
Run 79r
Fast
5:33
Avg
6:15
Slow
6:44
Run 89r
Fast
5:15
Avg
6:22
Slow
6:51
Run Total9r
Fast
42:37
Avg
48:04
Slow
50:47
Best Run9r
Fast
4:51
Avg
5:26
Slow
5:47
Workout Splits
SkiErg9r
Fast
3:55
Avg
4:18
Slow
4:58
Sled Push9r
Fast
1:25
Avg
1:58
Slow
2:41
Sled Pull9r
Fast
2:45
Avg
3:32
Slow
4:36
Burpee Broad Jump9r
Fast
2:10
Avg
3:03
Slow
6:14
Row9r
Fast
4:21
Avg
4:44
Slow
5:15
Farmers Carry9r
Fast
1:47
Avg
2:01
Slow
2:49
Sandbag Lunges9r
Fast
2:51
Avg
3:29
Slow
5:24
Wall Balls9r
Fast
3:15
Avg
3:59
Slow
5:10
Roxzone
Roxzone Time9r
Fast
5:14
Avg
6:12
Slow
7:13