๐Ÿ‡ฌ๐Ÿ‡งGemma Mccutcheon

GBR

12 races|1 division|2 seasons|HYROX DOUBLES

Station Profile

HYROX DOUBLES ยท Women
vs 7,409 peers (57:41โ€“1:10:30)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Running+22.1%
Farmers+17.0%
Sled Pull+5.9%

Weaknesses

SkiErg-9.8%
Row-8.8%
Wall Balls-4.4%

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งLondonDOUBLES1:04:19#28
๐Ÿ‡ฌ๐Ÿ‡งGlasgowDOUBLES1:07:09#29
๐Ÿ‡ฌ๐Ÿ‡งManchesterDOUBLES1:06:22#30
๐Ÿ‡ฌ๐Ÿ‡งLondonDOUBLES1:04:06#25
๐Ÿ‡ช๐Ÿ‡ธMadridDOUBLES1:07:15#20
๐Ÿ‡ฎ๐Ÿ‡ชDublinDOUBLES1:04:29#12
๐Ÿ‡ฌ๐Ÿ‡งBirminghamDOUBLES1:06:06#39
๐Ÿ‡ช๐Ÿ‡ธValenciaDOUBLES1:19:06#287
๐Ÿ‡ญ๐Ÿ‡ฐHong KongDOUBLES1:06:36#2
๐Ÿ‡ฌ๐Ÿ‡งCardiffDOUBLES1:07:31#26
๐Ÿ‡ง๐Ÿ‡ชBelgiumDOUBLES1:10:55#31
๐Ÿ‡ฆ๐Ÿ‡นViennaDOUBLES1:11:42#106

Performance Over Time

Split Analysis

Running Splits
Run 112r
Fast
2:31
Avg
4:01
Slow
5:47
Run 212r
Fast
3:25
Avg
4:20
Slow
4:46
Run 312r
Fast
3:31
Avg
4:38
Slow
5:38
Run 412r
Fast
3:34
Avg
4:38
Slow
5:17
Run 512r
Fast
3:37
Avg
4:46
Slow
5:15
Run 612r
Fast
3:37
Avg
4:38
Slow
5:19
Run 712r
Fast
3:44
Avg
4:50
Slow
5:30
Run 812r
Fast
3:25
Avg
4:53
Slow
5:47
Run Total8r
Fast
29:13
Avg
36:21
Slow
41:04
Best Run8r
Fast
3:25
Avg
4:03
Slow
4:43
Workout Splits
SkiErg12r
Fast
4:24
Avg
4:29
Slow
4:46
Sled Push12r
Fast
1:22
Avg
1:33
Slow
1:52
Sled Pull12r
Fast
2:45
Avg
3:50
Slow
10:17
Burpee Broad Jump12r
Fast
3:05
Avg
3:35
Slow
4:14
Row12r
Fast
4:41
Avg
4:57
Slow
5:06
Farmers Carry12r
Fast
1:13
Avg
1:20
Slow
1:33
Sandbag Lunges12r
Fast
2:29
Avg
2:40
Slow
2:57
Wall Balls12r
Fast
3:34
Avg
3:45
Slow
4:03
Roxzone
Roxzone Time8r
Fast
3:11
Avg
4:42
Slow
9:33