🇬🇧Gemma Harrison

GBR

5 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

Birmingham 2021 · Oct 2021

Top 25%#34,244 / 149,766

🇮🇪DublinOct 23

🇬🇧BirminghamOct 21

Avg 1:18:44·2 races

HYROXWomen

Malaga 2023 · Apr 2023

Top 25%#19,329 / 144,505

🇬🇧ManchesterNov 24

🇬🇧LondonMay 24

🇪🇸MalagaApr 23

Avg 1:27:13·3 races

Station Profile

vs 42,618 peers (1:11:24–1:27:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+31.6%

Sled Pull+27.9%

Sled Push+20.1%

Weaknesses

Running-10.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:23:52	#297	#55
🇬🇧LondonHYROX	HYROX	May 2024	1:38:26	#889	#160
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	1:18:50	#62	#29
🇪🇸MalagaHYROX	HYROX	Apr 2023	1:19:21	#35	#10
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2021	1:18:38	#19	--

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:34

Avg

4:50

Slow

6:55

Run 25r

Fast

5:23

Avg

5:49

Slow

6:28

Run 35r

Fast

6:03

Avg

6:24

Slow

7:10

Run 45r

Fast

5:54

Avg

6:15

Slow

6:42

Run 55r

Fast

5:36

Avg

6:13

Slow

7:14

Run 65r

Fast

5:20

Avg

5:55

Slow

6:31

Run 75r

Fast

5:34

Avg

5:57

Slow

6:33

Run 85r

Fast

5:09

Avg

5:57

Slow

6:23

Run Total5r

Fast

44:56

Avg

47:21

Slow

52:21

Best Run5r

Fast

4:24

Avg

5:00

Slow

6:08

Workout Splits

SkiErg5r

Fast

4:16

Avg

4:45

Slow

5:45

Sled Push5r

Fast

1:26

Avg

2:03

Slow

2:39

Sled Pull5r

Fast

3:15

Avg

4:04

Slow

5:56

Burpee Broad Jump5r

Fast

3:19

Avg

4:57

Slow

7:27

Row5r

Fast

4:27

Avg

4:57

Slow

6:02

Farmers Carry5r

Fast

1:55

Avg

2:00

Slow

2:09

Sandbag Lunges5r

Fast

3:23

Avg

4:06

Slow

5:02

Wall Balls5r

Fast

2:40

Avg

3:33

Slow

5:17

Roxzone

Roxzone Time5r

Fast

5:22

Avg

6:03

Slow

7:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:34	4:50	6:55	5
Run 2	5:23	5:49	6:28	5
Run 3	6:03	6:24	7:10	5
Run 4	5:54	6:15	6:42	5
Run 5	5:36	6:13	7:14	5
Run 6	5:20	5:55	6:31	5
Run 7	5:34	5:57	6:33	5
Run 8	5:09	5:57	6:23	5
Run Total	44:56	47:21	52:21	5
Best Run	4:24	5:00	6:08	5
Workout Splits
SkiErg	4:16	4:45	5:45	5
Sled Push	1:26	2:03	2:39	5
Sled Pull	3:15	4:04	5:56	5
Burpee Broad Jump	3:19	4:57	7:27	5
Row	4:27	4:57	6:02	5
Farmers Carry	1:55	2:00	2:09	5
Sandbag Lunges	3:23	4:06	5:02	5
Wall Balls	2:40	3:33	5:17	5
Roxzone
Roxzone Time	5:22	6:03	7:14	5