Hyranking

Gemma Coniff

1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
1:19:04
Birmingham 2021 · Oct 2021
Top 50%#61,779 / 150,745
🇬🇧BirminghamOct 21
1:19:04#17
Avg 1:19:04·1 race

Station Profile

HYROX DOUBLES · Mixed
vs 71,754 peers (1:11:06–1:26:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+24.9%
Wall Balls+11.1%
Farmers+1.5%

Weaknesses

Sled Pull-32.2%
Sled Push-29.4%
Sandbag-13.8%

Race History

EventTimeRank
🇬🇧BirminghamDOUBLES1:19:04#17

Split Analysis

Running Splits
Run 11r
Fast
4:12
Avg
4:12
Slow
4:12
Run 21r
Fast
5:06
Avg
5:06
Slow
5:06
Run 31r
Fast
5:58
Avg
5:58
Slow
5:58
Run 41r
Fast
5:36
Avg
5:36
Slow
5:36
Run 51r
Fast
5:51
Avg
5:51
Slow
5:51
Run 61r
Fast
5:32
Avg
5:32
Slow
5:32
Run 71r
Fast
5:31
Avg
5:31
Slow
5:31
Run 81r
Fast
6:02
Avg
6:02
Slow
6:02
Run Total1r
Fast
43:46
Avg
43:46
Slow
43:46
Best Run1r
Fast
4:12
Avg
4:12
Slow
4:12
Workout Splits
SkiErg1r
Fast
4:17
Avg
4:17
Slow
4:17
Sled Push1r
Fast
2:44
Avg
2:44
Slow
2:44
Sled Pull1r
Fast
5:06
Avg
5:06
Slow
5:06
Burpee Broad Jump1r
Fast
2:32
Avg
2:32
Slow
2:32
Row1r
Fast
4:40
Avg
4:40
Slow
4:40
Farmers Carry1r
Fast
1:45
Avg
1:45
Slow
1:45
Sandbag Lunges1r
Fast
4:22
Avg
4:22
Slow
4:22
Wall Balls1r
Fast
3:57
Avg
3:57
Slow
3:57
Roxzone
Roxzone Time1r
Fast
6:00
Avg
6:00
Slow
6:00