🇬🇧GEMA SNAPE

GBR

7 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX

HYROX PRO DOUBLESWomen

Manchester 2025 · Jan 2025

Top 25%#1,850 / 14,727

🇬🇧ManchesterJan 25

Avg 1:08:39·1 race

HYROXWomen

Manchester 2024 · Nov 2024

Top 5%#3,762 / 143,620

🇬🇧ManchesterNov 24

🇬🇧GlasgowFeb 23

Avg 1:14:53·2 races

HYROX PROWomen

Glasgow 2024 · Mar 2024

Top 25%#3,354 / 23,175

🇬🇧ManchesterNov 24

🇫🇷NiceJun 24

🇬🇧GlasgowMar 24

🇬🇧BirminghamOct 23

Avg 1:18:48·4 races

Station Profile

vs 7,175 peers (1:06:18–1:21:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+12.8%

Row+6.4%

SkiErg+4.4%

Weaknesses

Running-3.3%

Burpees-3.1%

Sandbag-2.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Jan 2025	1:08:39	#11	#5
🇬🇧ManchesterPRO	HYROX PRO	Nov 2024	1:19:02	#47	#8
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:11:17	#35	#7
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:20:55	#342	#42
🇬🇧GlasgowPRO	HYROX PRO	Mar 2024	1:13:41	#5	#2
🇬🇧BirminghamPRO	HYROX PRO	Oct 2023	1:21:35	#10	#5
🇬🇧GlasgowHYROX	HYROX	Feb 2023	1:18:29	#83	#19

Performance Over Time

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:24

Avg

3:58

Slow

4:36

Run 27r

Fast

4:11

Avg

4:31

Slow

4:52

Run 37r

Fast

4:37

Avg

4:55

Slow

5:11

Run 47r

Fast

4:38

Avg

4:53

Slow

5:13

Run 57r

Fast

4:39

Avg

4:58

Slow

5:15

Run 67r

Fast

4:38

Avg

5:00

Slow

5:13

Run 77r

Fast

4:41

Avg

4:59

Slow

5:19

Run 87r

Fast

4:57

Avg

5:21

Slow

6:16

Run Total7r

Fast

37:06

Avg

38:35

Slow

39:58

Best Run7r

Fast

3:24

Avg

4:08

Slow

4:52

Workout Splits

SkiErg7r

Fast

4:00

Avg

4:22

Slow

4:43

Sled Push7r

Fast

1:57

Avg

3:10

Slow

6:05

Sled Pull7r

Fast

3:17

Avg

4:15

Slow

5:26

Burpee Broad Jump7r

Fast

2:41

Avg

4:47

Slow

6:01

Row7r

Fast

4:27

Avg

4:34

Slow

4:41

Farmers Carry7r

Fast

1:43

Avg

2:02

Slow

2:16

Sandbag Lunges7r

Fast

3:13

Avg

4:25

Slow

5:22

Wall Balls7r

Fast

3:20

Avg

4:35

Slow

5:30

Roxzone

Roxzone Time7r

Fast

4:03

Avg

5:31

Slow

7:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	3:58	4:36	7
Run 2	4:11	4:31	4:52	7
Run 3	4:37	4:55	5:11	7
Run 4	4:38	4:53	5:13	7
Run 5	4:39	4:58	5:15	7
Run 6	4:38	5:00	5:13	7
Run 7	4:41	4:59	5:19	7
Run 8	4:57	5:21	6:16	7
Run Total	37:06	38:35	39:58	7
Best Run	3:24	4:08	4:52	7
Workout Splits
SkiErg	4:00	4:22	4:43	7
Sled Push	1:57	3:10	6:05	7
Sled Pull	3:17	4:15	5:26	7
Burpee Broad Jump	2:41	4:47	6:01	7
Row	4:27	4:34	4:41	7
Farmers Carry	1:43	2:02	2:16	7
Sandbag Lunges	3:13	4:25	5:22	7
Wall Balls	3:20	4:35	5:30	7
Roxzone
Roxzone Time	4:03	5:31	7:44	7