🇳🇱Geert Koster
NED
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
Rotterdam 2023 · May 2023
Top 25%#22,688 / 150,170
🇳🇱RotterdamMay 23
1:10:17#19
Avg 1:10:17·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamDOUBLES | 1:10:17 | #19 |
Split Analysis
Running Splits
Run 11r
Fast
3:54
Avg
3:54
Slow
3:54
Run 21r
Fast
5:19
Avg
5:19
Slow
5:19
Run 31r
Fast
5:23
Avg
5:23
Slow
5:23
Run 41r
Fast
5:29
Avg
5:29
Slow
5:29
Run 51r
Fast
5:31
Avg
5:31
Slow
5:31
Run 61r
Fast
5:27
Avg
5:27
Slow
5:27
Run 71r
Fast
5:22
Avg
5:22
Slow
5:22
Run 81r
Fast
5:35
Avg
5:35
Slow
5:35
Run Total1r
Fast
41:56
Avg
41:56
Slow
41:56
Best Run1r
Fast
5:19
Avg
5:19
Slow
5:19
Workout Splits
SkiErg1r
Fast
4:18
Avg
4:18
Slow
4:18
Sled Push1r
Fast
1:40
Avg
1:40
Slow
1:40
Sled Pull1r
Fast
2:55
Avg
2:55
Slow
2:55
Burpee Broad Jump1r
Fast
2:22
Avg
2:22
Slow
2:22
Row1r
Fast
4:27
Avg
4:27
Slow
4:27
Farmers Carry1r
Fast
1:47
Avg
1:47
Slow
1:47
Sandbag Lunges1r
Fast
2:49
Avg
2:49
Slow
2:49
Wall Balls1r
Fast
3:51
Avg
3:51
Slow
3:51
Roxzone
Roxzone Time1r
Fast
4:18
Avg
4:18
Slow
4:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:54 | 3:54 | 3:54 | 1 |
| Run 2 | 5:19 | 5:19 | 5:19 | 1 |
| Run 3 | 5:23 | 5:23 | 5:23 | 1 |
| Run 4 | 5:29 | 5:29 | 5:29 | 1 |
| Run 5 | 5:31 | 5:31 | 5:31 | 1 |
| Run 6 | 5:27 | 5:27 | 5:27 | 1 |
| Run 7 | 5:22 | 5:22 | 5:22 | 1 |
| Run 8 | 5:35 | 5:35 | 5:35 | 1 |
| Run Total | 41:56 | 41:56 | 41:56 | 1 |
| Best Run | 5:19 | 5:19 | 5:19 | 1 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:18 | 4:18 | 1 |
| Sled Push | 1:40 | 1:40 | 1:40 | 1 |
| Sled Pull | 2:55 | 2:55 | 2:55 | 1 |
| Burpee Broad Jump | 2:22 | 2:22 | 2:22 | 1 |
| Row | 4:27 | 4:27 | 4:27 | 1 |
| Farmers Carry | 1:47 | 1:47 | 1:47 | 1 |
| Sandbag Lunges | 2:49 | 2:49 | 2:49 | 1 |
| Wall Balls | 3:51 | 3:51 | 3:51 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:18 | 4:18 | 4:18 | 1 |