🇳🇱Geert Dams

NED

1 race|1 division|1 season|HYROX

HYROXMen

Utrecht 2025 · Nov 2025

#236,447 / 277,238

🇳🇱UtrechtNov 25

Avg 1:48:39·1 race

Station Profile

HYROX · Men

vs 57,122 peers (1:37:48–1:59:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.9%

Wall Balls+6.9%

SkiErg+3.0%

Weaknesses

Farmers-42.4%

Sandbag-12.1%

Burpees-8.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:48:39	#1652	#306

Split Analysis

Running Splits

Run 11r

Fast

5:43

Avg

5:43

Slow

5:43

Run 21r

Fast

6:11

Avg

6:11

Slow

6:11

Run 31r

Fast

6:32

Avg

6:32

Slow

6:32

Run 41r

Fast

6:39

Avg

6:39

Slow

6:39

Run 51r

Fast

8:01

Avg

8:01

Slow

8:01

Run 61r

Fast

6:36

Avg

6:36

Slow

6:36

Run 71r

Fast

6:50

Avg

6:50

Slow

6:50

Run 81r

Fast

7:04

Avg

7:04

Slow

7:04

Run Total1r

Fast

53:31

Avg

53:31

Slow

53:31

Best Run1r

Fast

6:11

Avg

6:11

Slow

6:11

Workout Splits

SkiErg1r

Fast

4:40

Avg

4:40

Slow

4:40

Sled Push1r

Fast

3:34

Avg

3:34

Slow

3:34

Sled Pull1r

Fast

5:25

Avg

5:25

Slow

5:25

Burpee Broad Jump1r

Fast

7:54

Avg

7:54

Slow

7:54

Row1r

Fast

5:29

Avg

5:29

Slow

5:29

Farmers Carry1r

Fast

3:48

Avg

3:48

Slow

3:48

Sandbag Lunges1r

Fast

7:38

Avg

7:38

Slow

7:38

Wall Balls1r

Fast

8:40

Avg

8:40

Slow

8:40

Roxzone

Roxzone Time1r

Fast

8:04

Avg

8:04

Slow

8:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:43	5:43	5:43	1
Run 2	6:11	6:11	6:11	1
Run 3	6:32	6:32	6:32	1
Run 4	6:39	6:39	6:39	1
Run 5	8:01	8:01	8:01	1
Run 6	6:36	6:36	6:36	1
Run 7	6:50	6:50	6:50	1
Run 8	7:04	7:04	7:04	1
Run Total	53:31	53:31	53:31	1
Best Run	6:11	6:11	6:11	1
Workout Splits
SkiErg	4:40	4:40	4:40	1
Sled Push	3:34	3:34	3:34	1
Sled Pull	5:25	5:25	5:25	1
Burpee Broad Jump	7:54	7:54	7:54	1
Row	5:29	5:29	5:29	1
Farmers Carry	3:48	3:48	3:48	1
Sandbag Lunges	7:38	7:38	7:38	1
Wall Balls	8:40	8:40	8:40	1
Roxzone
Roxzone Time	8:04	8:04	8:04	1