πΏπ¦Gcobani Maxama
RSA
1 race|1 division|1 season|HYROX PRO
HYROX PROMen
Cape Town 2026 Β· Apr 2026
#50,594 / 52,403
πΏπ¦Cape TownApr 26
2:02:19#179
Avg 2:02:19Β·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownPRO | 2:02:19 | #179 |
Split Analysis
Running Splits
Run 11r
Fast
3:16
Avg
3:16
Slow
3:16
Run 21r
Fast
8:45
Avg
8:45
Slow
8:45
Run 31r
Fast
10:06
Avg
10:06
Slow
10:06
Run 41r
Fast
9:20
Avg
9:20
Slow
9:20
Run 51r
Fast
9:22
Avg
9:22
Slow
9:22
Run 61r
Fast
9:05
Avg
9:05
Slow
9:05
Run 71r
Fast
8:24
Avg
8:24
Slow
8:24
Run 81r
Fast
6:49
Avg
6:49
Slow
6:49
Run Total1r
Fast
1:05:04
Avg
1:05:04
Slow
1:05:04
Best Run1r
Fast
6:49
Avg
6:49
Slow
6:49
Workout Splits
SkiErg1r
Fast
4:15
Avg
4:15
Slow
4:15
Sled Push1r
Fast
4:28
Avg
4:28
Slow
4:28
Sled Pull1r
Fast
10:03
Avg
10:03
Slow
10:03
Burpee Broad Jump1r
Fast
7:06
Avg
7:06
Slow
7:06
Row1r
Fast
5:17
Avg
5:17
Slow
5:17
Farmers Carry1r
Fast
3:24
Avg
3:24
Slow
3:24
Sandbag Lunges1r
Fast
4:45
Avg
4:45
Slow
4:45
Wall Balls1r
Fast
8:28
Avg
8:28
Slow
8:28
Roxzone
Roxzone Time1r
Fast
9:34
Avg
9:34
Slow
9:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:16 | 3:16 | 3:16 | 1 |
| Run 2 | 8:45 | 8:45 | 8:45 | 1 |
| Run 3 | 10:06 | 10:06 | 10:06 | 1 |
| Run 4 | 9:20 | 9:20 | 9:20 | 1 |
| Run 5 | 9:22 | 9:22 | 9:22 | 1 |
| Run 6 | 9:05 | 9:05 | 9:05 | 1 |
| Run 7 | 8:24 | 8:24 | 8:24 | 1 |
| Run 8 | 6:49 | 6:49 | 6:49 | 1 |
| Run Total | 1:05:04 | 1:05:04 | 1:05:04 | 1 |
| Best Run | 6:49 | 6:49 | 6:49 | 1 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:15 | 4:15 | 1 |
| Sled Push | 4:28 | 4:28 | 4:28 | 1 |
| Sled Pull | 10:03 | 10:03 | 10:03 | 1 |
| Burpee Broad Jump | 7:06 | 7:06 | 7:06 | 1 |
| Row | 5:17 | 5:17 | 5:17 | 1 |
| Farmers Carry | 3:24 | 3:24 | 3:24 | 1 |
| Sandbag Lunges | 4:45 | 4:45 | 4:45 | 1 |
| Wall Balls | 8:28 | 8:28 | 8:28 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:34 | 9:34 | 9:34 | 1 |